{"id":2182,"date":"2014-02-18T21:41:58","date_gmt":"2014-02-18T20:41:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/pixie\/?p=2182"},"modified":"2014-02-18T21:41:58","modified_gmt":"2014-02-18T20:41:58","slug":"bra-pass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/pixie\/2014\/02\/18\/bra-pass\/","title":{"rendered":"Bra pass"},"content":{"rendered":"<p>Var p\u00e5 gymmet med Hunky och k\u00f6rde \u00f6vre rygg och triceps, trots mensv\u00e4rk. No excuses!<br \/>\nFasen vad ont jag hade men s\u00e5 fort jag b\u00f6rjade lyfta s\u00e5 sl\u00e4ppte det. Jag fick ha ont mellan reps men sen var det full fokus!<br \/>\nNu \u00e4r jag hemma och frossar i choklad \u00e5 kaffe \ud83d\ude42 jag har ju \u00e4nd\u00e5 lingonvecka \ud83d\ude09 Brukar ju bara ha det var 4e m\u00e5nad eller mindre s\u00e5 jag \u00e4r v\u00e4rd choklad just nu \ud83d\ude00<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/pixie\/files\/2014\/02\/20140218-213948.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/pixie\/files\/2014\/02\/20140218-213948.jpg\" alt=\"20140218-213948.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/pixie\/files\/2014\/02\/20140218-214036.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/pixie\/files\/2014\/02\/20140218-214036.jpg\" alt=\"20140218-214036.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Var p\u00e5 gymmet med Hunky och k\u00f6rde \u00f6vre rygg och triceps, trots mensv\u00e4rk. No excuses! Fasen vad ont jag hade men s\u00e5 fort jag b\u00f6rjade lyfta s\u00e5 sl\u00e4ppte det. Jag fick ha ont mellan reps men sen var det full fokus! Nu \u00e4r jag hemma och frossar i choklad \u00e5 kaffe \ud83d\ude42 jag har ju &#8230; <a title=\"Bra pass\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/pixie\/2014\/02\/18\/bra-pass\/\" aria-label=\"L\u00e4s mer om Bra pass\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4126,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[61,60],"class_list":["post-2182","post","type-post","status-publish","format-standard","hentry","category-traning-2","tag-choklad","tag-frosseri"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/posts\/2182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/users\/4126"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/comments?post=2182"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/posts\/2182\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/media?parent=2182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/categories?post=2182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/tags?post=2182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}