{"id":2196,"date":"2014-02-20T08:15:41","date_gmt":"2014-02-20T07:15:41","guid":{"rendered":"http:\/\/blogg.improveme.se\/pixie\/?p=2196"},"modified":"2014-02-20T08:15:41","modified_gmt":"2014-02-20T07:15:41","slug":"sen-till-jobbet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/pixie\/2014\/02\/20\/sen-till-jobbet\/","title":{"rendered":"Sen till jobbet"},"content":{"rendered":"<p>F\u00f6rsov mig&#8230;. Bra jobbat! Sitter p\u00e5 bussen lite fram\u00e5tlutad och hoppas det ska hj\u00e4lpa busen komma fram lite snabbare.<\/p>\n<p>Dagens snabba frulle bestod av kvarg och keso blandat med lite funlight och en n\u00e4ve mussli, n\u00e5gra gojib\u00e4r.<br \/>\nGott och rikt p\u00e5 protein. Till detta drack jag mandelmj\u00f6lk, mums!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/pixie\/files\/2014\/02\/20140220-081144.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/pixie\/files\/2014\/02\/20140220-081144.jpg\" alt=\"20140220-081144.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/pixie\/files\/2014\/02\/20140220-081200.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/pixie\/files\/2014\/02\/20140220-081200.jpg\" alt=\"20140220-081200.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Jag ska nog k\u00f6ra kondition idag med mag\u00f6vningar som avslut. Det ska bli sk\u00f6nt och lite jobbigt. F\u00e5r nog k\u00f6pa en celsius innan och ladda ordentligt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6rsov mig&#8230;. Bra jobbat! Sitter p\u00e5 bussen lite fram\u00e5tlutad och hoppas det ska hj\u00e4lpa busen komma fram lite snabbare. Dagens snabba frulle bestod av kvarg och keso blandat med lite funlight och en n\u00e4ve mussli, n\u00e5gra gojib\u00e4r. Gott och rikt p\u00e5 protein. Till detta drack jag mandelmj\u00f6lk, mums! Jag ska nog k\u00f6ra kondition idag med &#8230; <a title=\"Sen till jobbet\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/pixie\/2014\/02\/20\/sen-till-jobbet\/\" aria-label=\"L\u00e4s mer om Sen till jobbet\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4126,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[57,64],"class_list":["post-2196","post","type-post","status-publish","format-standard","hentry","category-vardag","tag-frukost","tag-sen"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/posts\/2196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/users\/4126"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/comments?post=2196"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/posts\/2196\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/media?parent=2196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/categories?post=2196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/tags?post=2196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}