{"id":255,"date":"2013-01-24T09:40:15","date_gmt":"2013-01-24T08:40:15","guid":{"rendered":"http:\/\/blogg.improveme.se\/pixie\/?p=255"},"modified":"2013-01-24T09:40:15","modified_gmt":"2013-01-24T08:40:15","slug":"nu-ska-jag-prioritera-mig","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/pixie\/2013\/01\/24\/nu-ska-jag-prioritera-mig\/","title":{"rendered":"Nu ska jag prioritera MIG"},"content":{"rendered":"<p>Jag trodde att det h\u00e4r skulle bli en lugn soft dag, men jag kom till jobbet med en hel h\u00f6g arbete&#8230; Aaaaaaaah!!<\/p>\n<p>Haha n\u00e4 s\u00e5 farligt \u00e4r det inte, men n\u00e4stan. Ingen bj\u00f6d p\u00e5 fika idag \ud83d\ude1b synd, jag som var s\u00e5 sugen.<\/p>\n<p>&nbsp;<\/p>\n<p>Okej nu till saken! Jag m\u00e5ste bli b\u00e4ttre p\u00e5 att ta hand om min kropp. F\u00f6rr var jag super bra p\u00e5 det och tr\u00e4nade tv\u00e5 timmar varjemorgon och sen stavg\u00e5ng p\u00e5 kv\u00e4llen. Jag hade fortfarande barn d\u00e5 men jobbade inte lika mycket.<\/p>\n<p>Nu \u00e4ter jag\u00a0 f\u00f6r onyttigt och g\u00e5r inte iv\u00e4g och tr\u00e4nar som det \u00e4r just nu. Jag har sv\u00e5rt att hinna med gymmet n\u00e4r barn ska h\u00e4mtas och l\u00e4mnas och Hunky jobbar mycket kv\u00e4ll osv&#8230; MEN herregud en promenad borde jag ju hinna med! S\u00e5 nu har jag best\u00e4mt mig att jag ska <strong>g\u00f6ra det jag kan<\/strong>. Kan jag inga m\u00f6rdarpass p\u00e5 gymmet en vecka s\u00e5 f\u00e5r det bli tr\u00e4ning hemma eller power walks, och kan jag komma iv\u00e4g \u00e5 styrketr\u00e4na s\u00e5 \u00e4r det all good!<\/p>\n<p>Det h\u00e4r med maten \u00e4r ocks\u00e5 lite knepigt, men samma regler g\u00e4ller v\u00e4ll d\u00e4r antar jag. Man f\u00e5r g\u00f6ra det man kan och helst f\u00f6rs\u00f6ka lite till.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/pixie\/files\/2013\/01\/musclesatlasside.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-256\" src=\"http:\/\/blogg.improveme.se\/pixie\/files\/2013\/01\/musclesatlasside.gif\" alt=\"\" width=\"425\" height=\"395\" srcset=\"https:\/\/blogg.improveme.se\/pixie\/files\/2013\/01\/musclesatlasside.gif 425w, https:\/\/blogg.improveme.se\/pixie\/files\/2013\/01\/musclesatlasside-300x278.gif 300w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag trodde att det h\u00e4r skulle bli en lugn soft dag, men jag kom till jobbet med en hel h\u00f6g arbete&#8230; Aaaaaaaah!! Haha n\u00e4 s\u00e5 farligt \u00e4r det inte, men n\u00e4stan. Ingen bj\u00f6d p\u00e5 fika idag \ud83d\ude1b synd, jag som var s\u00e5 sugen. &nbsp; Okej nu till saken! Jag m\u00e5ste bli b\u00e4ttre p\u00e5 att ta &#8230; <a title=\"Nu ska jag prioritera MIG\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/pixie\/2013\/01\/24\/nu-ska-jag-prioritera-mig\/\" aria-label=\"L\u00e4s mer om Nu ska jag prioritera MIG\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4126,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/users\/4126"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pixie\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}