{"id":4,"date":"2015-03-09T15:41:46","date_gmt":"2015-03-09T14:41:46","guid":{"rendered":"http:\/\/blogg.improveme.se\/pods\/?p=4"},"modified":"2015-03-09T15:41:46","modified_gmt":"2015-03-09T14:41:46","slug":"varcleanse","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/pods\/2015\/03\/09\/varcleanse\/","title":{"rendered":"V\u00e5rCleanse"},"content":{"rendered":"<p>Var p\u00e5 jobbet hela morgonen med Rachel, kul att se henne igen och skvallra lite (har inte sett henne p\u00e5 \u00e5r och dar) Sedan gick jag till aff\u00e4ren p\u00e5 v\u00e4gen hem f\u00f6r att ladda upp med lite frukt. Ska k\u00f6ra en liten cleanse nu t\u00e4nkte jag. Har blivit alldeles f\u00f6r mycket skr\u00e4p p\u00e5 sista tiden. N\u00e4r jag har haft perioder med mycket godis och skr\u00e4pmat s\u00e5 k\u00f6r jag ofta p\u00e5 en juicecleanse eller som jag ofta s\u00e4ger &#8221;all liquid&#8221; vilket betyder att jag f\u00e5r bara lov att &#8221;\u00e4ta&#8221; flytande mat: juice, smoothie, soppa utan bitar, te och vatten. F\u00f6r mig s\u00e5 funkar det b\u00e4st att starta om helt p\u00e5 detta s\u00e4ttet. Alla \u00e4r ju olika, s\u00e5 det \u00e4r inte s\u00e4kert detta passar f\u00f6r alla, men f\u00f6r mig g\u00f6r det susen \ud83d\ude09<\/p>\n<p>Nu ska jag byta om och sedan ska jag iv\u00e4g p\u00e5 en liten photoshoot i East London. Ber\u00e4knat att p\u00e5g\u00e5 i cirka 4 timmar, vilket \u00e4r ganska kort f\u00f6r en photoshoot faktiskt. Vi ska fota sk\u00f6nhet\/smink s\u00e5 det blir nog mest bara potr\u00e4ttbilder och jag hoppas de kommer k\u00f6ra flera makeup-lookar. Ska se om jag kan ta lite bilder som jag kan visa h\u00e4r senare!<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0165.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5\" src=\"http:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0165-755x503.jpg\" alt=\"DSC_0165\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0165-755x503.jpg 755w, https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0165-300x200.jpg 300w, https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0165.jpg 1200w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><br \/>\n<\/a><a href=\"http:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0171.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6\" src=\"http:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0171-755x503.jpg\" alt=\"DSC_0171\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0171-755x503.jpg 755w, https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0171-300x200.jpg 300w, https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0171.jpg 1200w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><em>Det blev en juice gjord p\u00e5 \u00e4pple, apelsin och morot idag med lite tillsatt fiber \ud83d\ude42\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Var p\u00e5 jobbet hela morgonen med Rachel, kul att se henne igen och skvallra lite (har inte sett henne p\u00e5 \u00e5r och dar) Sedan gick jag till aff\u00e4ren p\u00e5 v\u00e4gen hem f\u00f6r att ladda upp med lite frukt. Ska k\u00f6ra en liten cleanse nu t\u00e4nkte jag. Har blivit alldeles f\u00f6r mycket skr\u00e4p p\u00e5 sista tiden. &#8230; <a title=\"V\u00e5rCleanse\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/pods\/2015\/03\/09\/varcleanse\/\" aria-label=\"L\u00e4s mer om V\u00e5rCleanse\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11027,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[16,17,13,15,18,3,4,8,7,9,6,10,19,20,12,11,14,5],"class_list":["post-4","post","type-post","status-publish","format-standard","hentry","category-personligt","tag-ananas","tag-apelsin","tag-fotografering","tag-frukt","tag-fruktjuice","tag-juice","tag-juicecleanse","tag-londonmodel","tag-londonmodell","tag-makeup","tag-modell","tag-mua","tag-nomakeup","tag-osminkad","tag-photoshoot","tag-skonhet","tag-varcleanse","tag-vegandiet"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/posts\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/users\/11027"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/posts\/4\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/media?parent=4"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/categories?post=4"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/tags?post=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}