{"id":95,"date":"2015-03-19T12:21:01","date_gmt":"2015-03-19T11:21:01","guid":{"rendered":"http:\/\/blogg.improveme.se\/pods\/?p=95"},"modified":"2015-03-19T12:21:01","modified_gmt":"2015-03-19T11:21:01","slug":"able-cole","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/pods\/2015\/03\/19\/able-cole\/","title":{"rendered":"Able &amp; Cole"},"content":{"rendered":"<p>\u00c5h vilken slapp dag. Vaknade sent och r\u00e4knade ut att jag sovit 12 timmar &#8211; hur ens? Jag har ju varit s\u00e5 slapp och tr\u00f6tt hela veckan, vet inte vad det \u00e4r med mig! Men best\u00e4mde mig f\u00f6r att \u00e4ndra min diet lite. Ibland kan det vara s\u00e5 enkelt som det. Och just i tid till min nya diet s\u00e5 fick jag min fruktbox levererad imorse. Jag best\u00e4ller fr\u00e5n Able &amp; Cole varje vecka nu. Det \u00e4r ett f\u00f6retag som skickar ekologiska och n\u00e4rodlade produkter hem till d\u00f6rren. F\u00f6rra veckan best\u00e4llde jag en gr\u00f6nsaksl\u00e5da och denna g\u00e5ngen blev det frukt. K\u00f6pte ocks\u00e5 lite burgare och korvar och tofu (allt veganskt s\u00e5klart) Dieten som jag ska k\u00f6ra p\u00e5 nu heter &#8221;Ani&#8217;s 15 day fat blast&#8221; som \u00e4r 100% raw och inneh\u00e5ller m\u00e5nga smoothies, s\u00e5 fruktboxen passade ju perfekt.<\/p>\n<p>Nu ligger jag nerb\u00e4ddad i soffan faktiskt. Fortfarande ganska sl\u00f6 och det \u00e4r s\u00e5 himla kallt i l\u00e4genheten och jag \u00e4r f\u00f6r sn\u00e5l f\u00f6r att s\u00e4tta p\u00e5 v\u00e4rmen. D\u00e5 blir det ett enormt t\u00e4cke i soffan haha! Ska kanske se en film, min katt Miso har ju krypit upp h\u00e4r och ligger \u00f6ver hela min kropp s\u00e5 det \u00e4r lite sv\u00e5rt att g\u00f6ra n\u00e5gonting annat. Han \u00e4r inte s\u00e5 h\u00e4r gosig ofta, s\u00e5 man f\u00e5r passa p\u00e5 \ud83d\ude42<\/p>\n<p><em>Vad ska ni g\u00f6ra idag?<\/em><br \/>\n<a href=\"http:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0499.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-96\" src=\"http:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0499.jpg\" alt=\"DSC_0499\" width=\"600\" height=\"900\" srcset=\"https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0499.jpg 600w, https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0499-200x300.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0502.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-97\" src=\"http:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0502-755x503.jpg\" alt=\"DSC_0502\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0502-755x503.jpg 755w, https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0502-300x200.jpg 300w, https:\/\/blogg.improveme.se\/pods\/files\/2015\/03\/DSC_0502.jpg 900w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5h vilken slapp dag. Vaknade sent och r\u00e4knade ut att jag sovit 12 timmar &#8211; hur ens? Jag har ju varit s\u00e5 slapp och tr\u00f6tt hela veckan, vet inte vad det \u00e4r med mig! Men best\u00e4mde mig f\u00f6r att \u00e4ndra min diet lite. Ibland kan det vara s\u00e5 enkelt som det. Och just i tid &#8230; <a title=\"Able &amp; Cole\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/pods\/2015\/03\/19\/able-cole\/\" aria-label=\"L\u00e4s mer om Able &amp; Cole\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11027,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99,46],"tags":[100,105,102,101,106,104,103,5],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-diet","category-mat-recept","tag-ablecole","tag-diet-2","tag-ekologiskfrukt","tag-fruktbox","tag-fruktochgront","tag-rawdiet","tag-rawfood","tag-vegandiet"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/users\/11027"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pods\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}