Energy drinks, on the other hand, are intended for quick bursts of alertness. Many parents and kids shrug off energy drinks as harmful because they understandably get them confused with more healthful sports drinks such as Gatorade, which is intended as a fluid replacement that actually replenishes an athlete’s vital electrolyte (sodium) levels,
following very intense exercise.net will provide your child with all they need to know about the health concerns surrounding energy drinks.
It notes that moderation is the key when it comes to energy drinks. The ”caffeine rush” that they deal is similar to a few cups of coffee, and we all know how healthy a double full fat latte with whipped cream and chocolate sprinkles is, now don’t we?
As you can see, energy drinks and sports drinks are used by two totally different crowds energy drinks for the short burst of fuel-inducing energy they give computer hackers, truck drivers, club-goers, and students working those late night papers; while sports drinks are specifically intended to refuel the hydration of elite athlete