{"id":151,"date":"2012-04-03T11:23:14","date_gmt":"2012-04-03T09:23:14","guid":{"rendered":"http:\/\/blogg.improveme.se\/rebecca\/?p=151"},"modified":"2012-04-03T11:24:24","modified_gmt":"2012-04-03T09:24:24","slug":"tisdag-3-4","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/rebecca\/2012\/04\/03\/tisdag-3-4\/","title":{"rendered":"Tisdag 3.4"},"content":{"rendered":"<p><strong>Klev upp tidigt<\/strong> och tog bussen (!) till skolan, drack lite te och l\u00e4ste tidningarna. Iv\u00e4g till Avancia och k\u00f6rde ett stenh\u00e5rt<strong> styrkepass med fokus p\u00e5 armar<\/strong>. Har k\u00f6rt r\u00e4tt mycket grupppass n\u00e5gra veckor men nu ska jag k\u00f6ra styrka n\u00e5gra veckor, ibland kondition f\u00f6r att inte tr\u00e5ka ut mig sj\u00e4lv. Blev en <strong>Gainomax efter\u00e5t<\/strong> n\u00e4r jag gick tillbaka till skolan! Nu sitter jag och bokf\u00f6r och sen ska jag fara och <strong>k\u00f6pa melon<\/strong>, det \u00e4r min muta f\u00f6r att Ted ska komma och vara med mig.. borde det inte r\u00e4cka med att jag finns till hands? : D<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-152\" src=\"http:\/\/blogg.improveme.se\/rebecca\/files\/2012\/04\/ApiqXSXCAAE2iqF-508x680.jpg\" alt=\"\" width=\"508\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/rebecca\/files\/2012\/04\/ApiqXSXCAAE2iqF-508x680.jpg 508w, https:\/\/blogg.improveme.se\/rebecca\/files\/2012\/04\/ApiqXSXCAAE2iqF-224x300.jpg 224w, https:\/\/blogg.improveme.se\/rebecca\/files\/2012\/04\/ApiqXSXCAAE2iqF.jpg 600w\" sizes=\"auto, (max-width: 508px) 100vw, 508px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klev upp tidigt och tog bussen (!) till skolan, drack lite te och l\u00e4ste tidningarna. Iv\u00e4g till Avancia och k\u00f6rde ett stenh\u00e5rt styrkepass med fokus p\u00e5 armar. Har k\u00f6rt r\u00e4tt mycket grupppass n\u00e5gra veckor men nu ska jag k\u00f6ra styrka n\u00e5gra veckor, ibland kondition f\u00f6r att inte tr\u00e5ka ut mig sj\u00e4lv. Blev en Gainomax efter\u00e5t &#8230; <a title=\"Tisdag 3.4\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/rebecca\/2012\/04\/03\/tisdag-3-4\/\" aria-label=\"L\u00e4s mer om Tisdag 3.4\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2091,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-151","post","type-post","status-publish","format-standard","hentry","category-traning","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/rebecca\/wp-json\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/rebecca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/rebecca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebecca\/wp-json\/wp\/v2\/users\/2091"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebecca\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/rebecca\/wp-json\/wp\/v2\/posts\/151\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/rebecca\/wp-json\/wp\/v2\/media?parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebecca\/wp-json\/wp\/v2\/categories?post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebecca\/wp-json\/wp\/v2\/tags?post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}