{"id":298,"date":"2010-05-12T13:57:00","date_gmt":"2010-05-12T12:57:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/rebeccahjelt\/2010\/05\/12\/run-for-my-life\/"},"modified":"2010-05-12T13:57:00","modified_gmt":"2010-05-12T12:57:00","slug":"run-for-my-life","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/rebeccahjelt\/2010\/05\/12\/run-for-my-life\/","title":{"rendered":"Run for My life"},"content":{"rendered":"

12\/5-2010.<\/STRONG><\/FONT><\/P>
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Om exakt 3 veckor ska jag tillsammans med min mor springa V\u00e5rruset, det blir ett typ av tr\u00e4ningslopp (5 km) och i augusti blir det mer allvar, Midnattsloppet (1 mil) d\u00e5 jag vill springa p\u00e5 en hyffsat bra tid. <\/FONT><\/FONT><\/P>
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Totalt har jag varit ute & l\u00f6ptr\u00e4nat 3 g\u00e5nger. Sista g\u00e5ngen (snart 2 veckor sedan) k\u00e4ndes riktigt bra! Idag ska jag springa fr\u00e5n jobbet & hem..f\u00e5r se hur det g\u00e5r idag! Gillar inte att springa p\u00e5 asfalt och idag \u00e4r f\u00f6rsta g\u00e5ngen jag k\u00f6r p\u00e5 asfalt, f\u00f6redrar mjuka skogsstigar. Wish Me Good Luck<\/EM><\/FONT><\/FONT><\/P>
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G\u00f6r en sammanfattning efter l\u00f6pturen….<\/FONT><\/EM><\/P>
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SAMMANFATTNING: <\/FONT><\/EM><\/P>
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Jag \u00e4r mycket n\u00f6jd! Har b\u00f6rjat njuta av l\u00f6pningen nu, vilket \u00e4r j\u00e4ttekul. Sprang p\u00e5 hela tiden och nu ska jag b\u00f6rja springa fr\u00e5n jobbet 2 ggr i veckan. Det \u00e4r mitt m\u00e5l f\u00f6r kommande 3 veckor.<\/FONT><\/EM><\/P><\/p>\n","protected":false},"excerpt":{"rendered":"

12\/5-2010. Om exakt 3 veckor ska jag tillsammans med min mor springa V\u00e5rruset, det blir ett typ av tr\u00e4ningslopp (5 km) och i augusti blir det mer allvar, Midnattsloppet (1 mil) d\u00e5 jag vill springa p\u00e5 en hyffsat bra tid. Totalt har jag varit ute & l\u00f6ptr\u00e4nat 3 g\u00e5nger. Sista g\u00e5ngen (snart 2 veckor sedan) … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1749,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-298","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/posts\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/users\/1749"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/posts\/298\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/media?parent=298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/categories?post=298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/tags?post=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}