{"id":377,"date":"2010-08-07T19:10:00","date_gmt":"2010-08-07T18:10:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/rebeccahjelt\/2010\/08\/07\/no-pain-no-gain\/"},"modified":"2010-08-07T19:10:00","modified_gmt":"2010-08-07T18:10:00","slug":"no-pain-no-gain","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/rebeccahjelt\/2010\/08\/07\/no-pain-no-gain\/","title":{"rendered":"No Pain No Gain"},"content":{"rendered":"<p><P align=center><FONT face=\"Courier New\" size=4>Jag m\u00e5ste h\u00e5lla i mig i handfatet n\u00e4r jag ska g\u00e5 p\u00e5 toaletten, jag skriker till, varje g\u00e5ng jag ska ner f\u00f6r en trappa, hur jag \u00e4n r\u00f6r mig &#8211; g\u00f6r det ont! I alla muskler!&nbsp;Jag g\u00e5r som en stelopererad,vandrande pinne som f\u00e5tt n\u00e5got i r\u00f6ven! Sammanfattningsvis: Jag har sv\u00e5rt att r\u00f6ra mig just nu! <\/FONT><\/P><br \/>\n<P align=center><FONT face=\"Courier New\" size=4>Och jag \u00e4lskar det! <EM>No pain, No gain!<\/EM> <\/FONT><\/P><br \/>\n<P align=center><FONT face=\"Courier New\" size=4>Dessa 2 utbildningsdagar har varit riktigt roliga! Gruppen \u00e4r sweet, Oscar och Jenny som h\u00e5ller utbildningen \u00e4r underbara och jag k\u00e4nner att jag lever! <\/FONT><\/P><br \/>\n<P align=center><FONT face=\"Courier New\" size=4>Imorgon \u00e4r det&nbsp;sista dagen, d\u00e5 ska vi jobba p\u00e5 mellan kl.&nbsp;11-19. Dagarna g\u00e5r j\u00e4ttefort och om kv\u00e4llarna\/n\u00e4tterna sover jag som en stock! Det beh\u00f6vs&nbsp;f\u00f6r \u00e5terh\u00e4mtningen&#8230;<\/FONT><\/P><br \/>\n<P align=center><FONT face=\"Courier New\" size=4>Imorgon k\u00f6r&nbsp;vi igen!<\/FONT>&nbsp;<\/P><br \/>\n<P align=center><EM>En (ut)pumpad<\/EM> <A href=\"http:\/\/s.improveme.se\/data\/filearchive\/143234.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/143234.510x0.jpg\" border=0><\/A><\/P> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag m\u00e5ste h\u00e5lla i mig i handfatet n\u00e4r jag ska g\u00e5 p\u00e5 toaletten, jag skriker till, varje g\u00e5ng jag ska ner f\u00f6r en trappa, hur jag \u00e4n r\u00f6r mig &#8211; g\u00f6r det ont! I alla muskler!&nbsp;Jag g\u00e5r som en stelopererad,vandrande pinne som f\u00e5tt n\u00e5got i r\u00f6ven! Sammanfattningsvis: Jag har sv\u00e5rt att r\u00f6ra mig just nu! &#8230; <a title=\"No Pain No Gain\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/rebeccahjelt\/2010\/08\/07\/no-pain-no-gain\/\" aria-label=\"L\u00e4s mer om No Pain No Gain\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1749,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-377","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/posts\/377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/users\/1749"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/comments?post=377"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/posts\/377\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/media?parent=377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/categories?post=377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rebeccahjelt\/wp-json\/wp\/v2\/tags?post=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}