{"id":13,"date":"2014-08-31T21:55:33","date_gmt":"2014-08-31T19:55:33","guid":{"rendered":"http:\/\/blogg.improveme.se\/reshape\/?p=13"},"modified":"2014-08-31T21:56:51","modified_gmt":"2014-08-31T19:56:51","slug":"sondagar-ar-bra","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/reshape\/2014\/08\/31\/sondagar-ar-bra\/","title":{"rendered":"S\u00f6ndagar \u00e4r bra!"},"content":{"rendered":"<p>Sk\u00f6n sovmorgon fick jag idag d\u00e5 jag inte beh\u00f6vde v\u00e4cka Mckayla f\u00f6r att g\u00e5 till dagis. Precis s\u00e5 som s\u00f6ndagar ska vara.<\/p>\n<p>s\u00f6ndag \u00e4r ocks\u00e5 en perfekt dag f\u00f6r storhandling s\u00e5 \u00e4ven om vi inte har bil att lasta in i s\u00e5 \u00e5kte jag och Mckayla och k\u00f6pte god och nyttig mat som r\u00e4cker ett tag fram\u00f6ver. Det \u00e4r ett tips f\u00f6r alla som vill b\u00f6rja \u00e4ta nyttigare att storhandla. Har man massa nyttig mat hemma s\u00e5 m\u00e5ste man ju f\u00f6rbruka det. Sen kan du k\u00f6ra storkok och f\u00e5 ihop en massa matl\u00e5dor. P\u00e5 det s\u00e4ttet s\u00e5 kommer du aldrig ha n\u00e5gon anledning att av hunger och tidsbrist \u00e4ta onyttigt. Blir ocks\u00e5 mycket billigare p\u00e5 det s\u00e4ttet.<\/p>\n<figure id=\"attachment_14\" aria-describedby=\"caption-attachment-14\" style=\"width: 290px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14\" alt=\"God nyttig middag blev det men kryddmarinerad kycklingfil\u00e9 och broccoli! \" src=\"http:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image3-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image3-300x225.jpg 300w, https:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image3-755x566.jpg 755w, https:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image3.jpg 1365w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-14\" class=\"wp-caption-text\">God nyttig middag blev det men kryddmarinerad kycklingfil\u00e9 och broccoli!<\/figcaption><\/figure>\n<p>N\u00e4sta punkt p\u00e5 schemat var veckans l\u00f6par l\u00e5nggrunda. L\u00f6parklockan dog vid 10 km men det blev iaf runt 25 km s\u00e5 det var ok. Sprang en h\u00e4rlig rutt bland annat till G\u00e4rdet sen runt djurg\u00e5rden. V\u00e4ldigt vacker runda, defenitivt en jag vill springa igen.<\/p>\n<figure id=\"attachment_15\" aria-describedby=\"caption-attachment-15\" style=\"width: 290px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15\" alt=\"Tr\u00f6tt men n\u00f6jd efter en l\u00e5ng l\u00f6prunda!\" src=\"http:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image4-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image4-300x225.jpg 300w, https:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image4-755x566.jpg 755w, https:\/\/blogg.improveme.se\/reshape\/files\/2014\/08\/image4.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-15\" class=\"wp-caption-text\">Tr\u00f6tt men n\u00f6jd efter en l\u00e5ng l\u00f6prunda!<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u00f6n sovmorgon fick jag idag d\u00e5 jag inte beh\u00f6vde v\u00e4cka Mckayla f\u00f6r att g\u00e5 till dagis. Precis s\u00e5 som s\u00f6ndagar ska vara. s\u00f6ndag \u00e4r ocks\u00e5 en perfekt dag f\u00f6r storhandling s\u00e5 \u00e4ven om vi inte har bil att lasta in i s\u00e5 \u00e5kte jag och Mckayla och k\u00f6pte god och nyttig mat som r\u00e4cker ett &#8230; <a title=\"S\u00f6ndagar \u00e4r bra!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/reshape\/2014\/08\/31\/sondagar-ar-bra\/\" aria-label=\"L\u00e4s mer om S\u00f6ndagar \u00e4r bra!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9502,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/reshape\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/reshape\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/reshape\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/reshape\/wp-json\/wp\/v2\/users\/9502"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/reshape\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/reshape\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/reshape\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/reshape\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/reshape\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}