{"id":8492,"date":"2014-09-09T11:48:50","date_gmt":"2014-09-09T09:48:50","guid":{"rendered":"http:\/\/blogg.improveme.se\/robinstrandberg\/?p=8492"},"modified":"2014-09-09T11:48:50","modified_gmt":"2014-09-09T09:48:50","slug":"8492","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/robinstrandberg\/2014\/09\/09\/8492\/","title":{"rendered":""},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/robinstrandberg\/files\/2014\/09\/cigg-pepp.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8493\" src=\"http:\/\/blogg.improveme.se\/robinstrandberg\/files\/2014\/09\/cigg-pepp.png\" alt=\"cigg pepp\" width=\"706\" height=\"104\" srcset=\"https:\/\/blogg.improveme.se\/robinstrandberg\/files\/2014\/09\/cigg-pepp.png 706w, https:\/\/blogg.improveme.se\/robinstrandberg\/files\/2014\/09\/cigg-pepp-300x44.png 300w\" sizes=\"auto, (max-width: 706px) 100vw, 706px\" \/><br \/>\n<\/a><\/p>\n<p style=\"text-align: center\">Yes! Med dom orden v\u00e4ljer jag att starta denna dag. Denna bedr\u00f6vliga Tisdag om jag f\u00e5r s\u00e4ga det sj\u00e4lv. Det \u00e4r n\u00e4mligen s\u00e5h\u00e4r att jag har slutat r\u00f6ka. Skrattretande jag vet, och inte s\u00e4rskilt seri\u00f6st fr\u00e5n min sida kanske? Men \u00e4n s\u00e5 l\u00e4nge har jag i skrivande stund h\u00e5llit mig r\u00f6kfri i totalt 1 dag, 11 timmar, 41 minuter och 2 sekunder. Och det \u00e4r mer \u00e4n vad jag f\u00f6rst trodde, s\u00e5 vem vet&#8230; Det kanske kan bli seri\u00f6st \u00e4nd\u00e5? Jag firar 10-\u00e5rs jubileum som r\u00f6kare i \u00e5r s\u00e5 varf\u00f6r inte passa p\u00e5 att sluta d\u00e5? Sambon d\u00e4r hemma g\u00f6r ocks\u00e5 ett f\u00f6rs\u00f6k, och man kan v\u00e4l s\u00e4ga att det \u00e4r han som tvingar mig till detta. Jag \u00e4r inte alls pepp, och mitt hum\u00f6r \u00e4r lite s\u00e5d\u00e4r f\u00f6r tillf\u00e4llet. Jag har en app p\u00e5 telefonen som hj\u00e4lper mig lite p\u00e5 traven. Den uppdaterar mig om hur mycket jag skulle ha f\u00f6rbrukat, f\u00f6rb\u00e4ttringar i kroppen osv. Just nu v\u00e4ntar jag p\u00e5 att det sista nikotinet ska l\u00e4mna kroppen, och det ska det visst g\u00f6ra om typ 10 timmar eller n\u00e5tt. Blir det inte b\u00e4ttre d\u00e5 vette fan om detta med att sluta r\u00f6ka \u00e4r n\u00e5got f\u00f6r mig! Men vi f\u00e5r se.. Jag lovar som sagt ingenting!<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/robinstrandberg\/files\/2014\/09\/20130206123142_snurr.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8494\" src=\"http:\/\/blogg.improveme.se\/robinstrandberg\/files\/2014\/09\/20130206123142_snurr.jpg\" alt=\"20130206123142_snurr\" width=\"481\" height=\"333\" srcset=\"https:\/\/blogg.improveme.se\/robinstrandberg\/files\/2014\/09\/20130206123142_snurr.jpg 481w, https:\/\/blogg.improveme.se\/robinstrandberg\/files\/2014\/09\/20130206123142_snurr-300x207.jpg 300w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes! Med dom orden v\u00e4ljer jag att starta denna dag. Denna bedr\u00f6vliga Tisdag om jag f\u00e5r s\u00e4ga det sj\u00e4lv. Det \u00e4r n\u00e4mligen s\u00e5h\u00e4r att jag har slutat r\u00f6ka. Skrattretande jag vet, och inte s\u00e4rskilt seri\u00f6st fr\u00e5n min sida kanske? Men \u00e4n s\u00e5 l\u00e4nge har jag i skrivande stund h\u00e5llit mig r\u00f6kfri i totalt 1 dag, &#8230; <a title=\"\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/robinstrandberg\/2014\/09\/09\/8492\/\" aria-label=\"L\u00e4s mer om \">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2663,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8492","post","type-post","status-publish","format-standard","hentry","category-livsstil"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/robinstrandberg\/wp-json\/wp\/v2\/posts\/8492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/robinstrandberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/robinstrandberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/robinstrandberg\/wp-json\/wp\/v2\/users\/2663"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/robinstrandberg\/wp-json\/wp\/v2\/comments?post=8492"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/robinstrandberg\/wp-json\/wp\/v2\/posts\/8492\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/robinstrandberg\/wp-json\/wp\/v2\/media?parent=8492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/robinstrandberg\/wp-json\/wp\/v2\/categories?post=8492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/robinstrandberg\/wp-json\/wp\/v2\/tags?post=8492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}