{"id":5689,"date":"2012-08-03T11:01:00","date_gmt":"2012-08-03T09:01:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/rosannacharles\/2012\/08\/03\/10-000-armhavningar-pa-31-dagar\/"},"modified":"2012-08-03T11:01:00","modified_gmt":"2012-08-03T09:01:00","slug":"10-000-armhavningar-pa-31-dagar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/rosannacharles\/2012\/08\/03\/10-000-armhavningar-pa-31-dagar\/","title":{"rendered":"10.000 armh\u00e4vningar p\u00e5 31 dagar!"},"content":{"rendered":"<p>Har ni h\u00f6rt talas om t\u00e4vlingen d\u00e4r man k\u00f6r 10.000 armh\u00e4vningar p\u00e5 31 dagar? Det \u00e4r helt sjukt. Jag har sett folk p\u00e5 stan som helt pl\u00f6tsligt flyger ner p\u00e5 marken och b\u00f6rjar pumpa haha&#8230;\u00a0<\/p>\n<p>Tykcker att det \u00e4r ett riktigt roligt uppl\u00e4gg. Allts\u00e5 att man ska kunna tr\u00e4na precis n\u00e4r man vill och vart man vill!<\/p>\n<p>Sj\u00e4lvklart ska en vinnare koras och t\u00e4vlingen h\u00e5ller rum p\u00e5 plattan den 10:e Agusti och d\u00e5 kommer jag givetvis vara d\u00e4r och hejja p\u00e5. Kom dit ni ocks\u00e5 vettja!<\/p>\n<p>Kika p\u00e5 Videon!<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har ni h\u00f6rt talas om t\u00e4vlingen d\u00e4r man k\u00f6r 10.000 armh\u00e4vningar p\u00e5 31 dagar? Det \u00e4r helt sjukt. Jag har sett folk p\u00e5 stan som helt pl\u00f6tsligt flyger ner p\u00e5 marken och b\u00f6rjar pumpa haha&#8230;\u00a0 Tykcker att det \u00e4r ett riktigt roligt uppl\u00e4gg. Allts\u00e5 att man ska kunna tr\u00e4na precis n\u00e4r man vill och vart &#8230; <a title=\"10.000 armh\u00e4vningar p\u00e5 31 dagar!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/rosannacharles\/2012\/08\/03\/10-000-armhavningar-pa-31-dagar\/\" aria-label=\"L\u00e4s mer om 10.000 armh\u00e4vningar p\u00e5 31 dagar!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5689","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/5689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/users\/4106"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/comments?post=5689"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/5689\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/media?parent=5689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/categories?post=5689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/tags?post=5689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}