{"id":7332,"date":"2011-08-15T14:40:00","date_gmt":"2011-08-15T12:40:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/rosannacharles\/2011\/08\/15\/brunch-sen-traning\/"},"modified":"2011-08-15T14:40:00","modified_gmt":"2011-08-15T12:40:00","slug":"brunch-sen-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/rosannacharles\/2011\/08\/15\/brunch-sen-traning\/","title":{"rendered":"Brunch sen tr\u00e4ning!"},"content":{"rendered":"<p>Sitter och k\u00e4kar \u00e4gg, mackor och yogurt nu. Om en halvtimme ska jag in till stan f\u00f6r att tr\u00e4na med Wolfie &#8211; k\u00e4nner att det \u00e4r dags att b\u00f6rja ta tag i det nu innan det \u00e4r f\u00f6rsent haha. Jag kommer s\u00e5sm\u00e5ningom b\u00f6rja tr\u00e4na med Richard p\u00e5 SATS ocks\u00e5. Han ska l\u00e4gga upp ett kost schema till mig samt m\u00f6rda mig med pass. Drar f\u00f6rbi Improveme efter tr\u00e4ningen och h\u00e4lsar p\u00e5 Daniel Nyhl\u00e9n som varit bortrest ett tag.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"http:\/\/improveme.se\/i\/rosanna\/945935.jpg\" border=\"0\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitter och k\u00e4kar \u00e4gg, mackor och yogurt nu. Om en halvtimme ska jag in till stan f\u00f6r att tr\u00e4na med Wolfie &#8211; k\u00e4nner att det \u00e4r dags att b\u00f6rja ta tag i det nu innan det \u00e4r f\u00f6rsent haha. Jag kommer s\u00e5sm\u00e5ningom b\u00f6rja tr\u00e4na med Richard p\u00e5 SATS ocks\u00e5. Han ska l\u00e4gga upp ett kost &#8230; <a title=\"Brunch sen tr\u00e4ning!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/rosannacharles\/2011\/08\/15\/brunch-sen-traning\/\" aria-label=\"L\u00e4s mer om Brunch sen tr\u00e4ning!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7332","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/7332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/users\/4106"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/comments?post=7332"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/7332\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/media?parent=7332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/categories?post=7332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/tags?post=7332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}