{"id":9013,"date":"2013-01-14T09:20:43","date_gmt":"2013-01-14T08:20:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/rosannacharles\/?p=9013"},"modified":"2013-01-14T00:01:21","modified_gmt":"2013-01-13T23:01:21","slug":"dags-for-ett-stenhart-traningspass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/rosannacharles\/2013\/01\/14\/dags-for-ett-stenhart-traningspass\/","title":{"rendered":"Dags f\u00f6r ett stenh\u00e5rt tr\u00e4ningspass!"},"content":{"rendered":"<p>Godmorgon p\u00e5 er!<\/p>\n<p>Detta inl\u00e4gget \u00e4r tidsinst\u00e4llt och jag var tvungen att g\u00f6ra s\u00e5 f\u00f6r att slippa stressa p\u00e5 morgonen. Jag sitter f\u00f6rmodligen p\u00e5 tunnelbanan p\u00e5v\u00e4g till gymmet nu om jag inte f\u00f6rsovit mig.<\/p>\n<p>M\u00e5ste k\u00f6ra ett extra h\u00e5rt pass idag d\u00e5 jag drack i l\u00f6rdags. Varenda g\u00e5ng jag g\u00e5r ut och festar \u00e5ngrar jag mig. Det \u00e4r s\u00e5 meningsl\u00f6st att sl\u00f6sa bort en hel dag efter bara f\u00f6r att dricka lite drinkar under kv\u00e4llen. N\u00e4sta helg blir det lugna hemma kv\u00e4llar som g\u00e4ller f\u00f6r nu ska jag satsa stenh\u00e5rt p\u00e5 tr\u00e4ning och kost!<\/p>\n<p>Tr\u00e4nade ju varje dag f\u00f6rra veckan och denna vecka ska absolut inte bli annorlunda!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn.indulgy.com\/S6\/P9\/PE\/14847873740971624Gue4kfULc.jpg\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon p\u00e5 er! Detta inl\u00e4gget \u00e4r tidsinst\u00e4llt och jag var tvungen att g\u00f6ra s\u00e5 f\u00f6r att slippa stressa p\u00e5 morgonen. Jag sitter f\u00f6rmodligen p\u00e5 tunnelbanan p\u00e5v\u00e4g till gymmet nu om jag inte f\u00f6rsovit mig. M\u00e5ste k\u00f6ra ett extra h\u00e5rt pass idag d\u00e5 jag drack i l\u00f6rdags. Varenda g\u00e5ng jag g\u00e5r ut och festar \u00e5ngrar jag &#8230; <a title=\"Dags f\u00f6r ett stenh\u00e5rt tr\u00e4ningspass!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/rosannacharles\/2013\/01\/14\/dags-for-ett-stenhart-traningspass\/\" aria-label=\"L\u00e4s mer om Dags f\u00f6r ett stenh\u00e5rt tr\u00e4ningspass!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9013","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/9013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/users\/4106"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/comments?post=9013"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/9013\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/media?parent=9013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/categories?post=9013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/tags?post=9013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}