{"id":9216,"date":"2013-01-22T11:56:50","date_gmt":"2013-01-22T10:56:50","guid":{"rendered":"http:\/\/blogg.improveme.se\/rosannacharles\/?p=9216"},"modified":"2013-01-22T11:56:50","modified_gmt":"2013-01-22T10:56:50","slug":"korde-15-timme-pa-gymmet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/rosannacharles\/2013\/01\/22\/korde-15-timme-pa-gymmet\/","title":{"rendered":"K\u00f6rde 1,5 timme p\u00e5 gymmet!"},"content":{"rendered":"<p>Fan vad sk\u00f6nt det var!<\/p>\n<p>Jag var helt ensam p\u00e5 gymmet imorse, as najs. K\u00f6rde 40min p\u00e5 crosstrainern och blev helt svettig. Den \u00e4r fan jobbig efter 10minuter haha&#8230; Sedan blev det ben,rumpa och mage! Tog en l\u00e5ng dusch och nu sitter jag i receptionen och hj\u00e4lper Andjelina med lite saker.<\/p>\n<p>B\u00f6rjar ju inte f\u00f6rens kl 13:00 s\u00e5 jag ska kolla om jag hittar n\u00e5gra bra flygbiljetter. <strong>Vi \u00e5ker ju till L.A i April! :D;D;D<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9217\" src=\"http:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild6-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild6-680x680.jpg 680w, https:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild6-150x150.jpg 150w, https:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild6-300x300.jpg 300w, https:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild6.jpg 1280w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild-15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9218\" src=\"http:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild-15-680x510.jpg\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild-15-680x510.jpg 680w, https:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild-15-300x225.jpg 300w, https:\/\/blogg.improveme.se\/rosannacharles\/files\/2013\/01\/bild-15.jpg 1632w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fan vad sk\u00f6nt det var! Jag var helt ensam p\u00e5 gymmet imorse, as najs. K\u00f6rde 40min p\u00e5 crosstrainern och blev helt svettig. Den \u00e4r fan jobbig efter 10minuter haha&#8230; Sedan blev det ben,rumpa och mage! Tog en l\u00e5ng dusch och nu sitter jag i receptionen och hj\u00e4lper Andjelina med lite saker. B\u00f6rjar ju inte f\u00f6rens &#8230; <a title=\"K\u00f6rde 1,5 timme p\u00e5 gymmet!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/rosannacharles\/2013\/01\/22\/korde-15-timme-pa-gymmet\/\" aria-label=\"L\u00e4s mer om K\u00f6rde 1,5 timme p\u00e5 gymmet!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9216","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/9216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/users\/4106"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/comments?post=9216"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/9216\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/media?parent=9216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/categories?post=9216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/tags?post=9216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}