{"id":9717,"date":"2013-02-18T11:48:37","date_gmt":"2013-02-18T10:48:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/rosannacharles\/?p=9717"},"modified":"2013-02-18T11:48:37","modified_gmt":"2013-02-18T10:48:37","slug":"kanns-jvligt-skont","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/rosannacharles\/2013\/02\/18\/kanns-jvligt-skont\/","title":{"rendered":"K\u00e4nns j*vligt sk\u00f6nt!"},"content":{"rendered":"<p>Kom precis upp till kontoret efter ett pass p\u00e5 gymmet. Det blev 35min kondition p\u00e5 crosstrainern och sedan k\u00f6rde jag lite mage och ben. Hann inte vara d\u00e4r s\u00e5 l\u00e4nge men det \u00e4r viktigt att man tar sig dit och g\u00f6r n\u00e5gon nytta iaf. \u00a0Man k\u00e4nner sig alltid pigg efter ett gym pass!<\/p>\n<p>Nu ska jag jobba lite sedan blir det en nyttig lunch \ud83d\ude09<\/p>\n<p>Ha en bra dag v\u00e4nner &lt;3<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.demotivation.us\/media\/demotivators\/demotivation.us_I-DONT-ALWAYS-GO-TO-THE-GYM-But-when-I-do-I-dont-know-what-the-hell-Im-doing_134097258758.jpg\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom precis upp till kontoret efter ett pass p\u00e5 gymmet. Det blev 35min kondition p\u00e5 crosstrainern och sedan k\u00f6rde jag lite mage och ben. Hann inte vara d\u00e4r s\u00e5 l\u00e4nge men det \u00e4r viktigt att man tar sig dit och g\u00f6r n\u00e5gon nytta iaf. \u00a0Man k\u00e4nner sig alltid pigg efter ett gym pass! Nu ska &#8230; <a title=\"K\u00e4nns j*vligt sk\u00f6nt!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/rosannacharles\/2013\/02\/18\/kanns-jvligt-skont\/\" aria-label=\"L\u00e4s mer om K\u00e4nns j*vligt sk\u00f6nt!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9717","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/9717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/users\/4106"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/comments?post=9717"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/posts\/9717\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/media?parent=9717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/categories?post=9717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/rosannacharles\/wp-json\/wp\/v2\/tags?post=9717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}