{"id":149,"date":"2013-09-21T09:56:07","date_gmt":"2013-09-21T07:56:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/saandras\/?p=149"},"modified":"2013-09-21T09:56:07","modified_gmt":"2013-09-21T07:56:07","slug":"ett-galet-pass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/saandras\/2013\/09\/21\/ett-galet-pass\/","title":{"rendered":"Ett galet pass"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/saandras\/files\/2013\/09\/20130921-093802.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/saandras\/files\/2013\/09\/20130921-093802.jpg\" alt=\"20130921-093802.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nTorsdagens pass med Lisa var grymt. Vi var v\u00e4ldigt f\u00e5 f\u00f6r m\u00e5nga var sjuka, vilket gjorde det jobbigare tror jag. Vi k\u00f6rde iallafall ett n\u00e4stan renodlat konditionspass n\u00e5got vi inte gjort innan. S\u00e5 det var j\u00e4ttekul! Dock br\u00e5kar mitt d\u00e5liga kn\u00e4 lite med mig, \ud83d\ude41 hoppas det g\u00e5r \u00f6ver! Nu \u00e4r det iallafall sk\u00f6nt med helgvila s\u00e5 k\u00f6r vi h\u00e5rd med Samuel igen p\u00e5 m\u00e5ndag!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Torsdagens pass med Lisa var grymt. Vi var v\u00e4ldigt f\u00e5 f\u00f6r m\u00e5nga var sjuka, vilket gjorde det jobbigare tror jag. Vi k\u00f6rde iallafall ett n\u00e4stan renodlat konditionspass n\u00e5got vi inte gjort innan. S\u00e5 det var j\u00e4ttekul! Dock br\u00e5kar mitt d\u00e5liga kn\u00e4 lite med mig, \ud83d\ude41 hoppas det g\u00e5r \u00f6ver! Nu \u00e4r det iallafall sk\u00f6nt med &#8230; <a title=\"Ett galet pass\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/saandras\/2013\/09\/21\/ett-galet-pass\/\" aria-label=\"L\u00e4s mer om Ett galet pass\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5819,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-149","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/users\/5819"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}