{"id":401,"date":"2013-10-15T17:39:17","date_gmt":"2013-10-15T15:39:17","guid":{"rendered":"http:\/\/blogg.improveme.se\/saandras\/?p=401"},"modified":"2013-10-15T17:39:17","modified_gmt":"2013-10-15T15:39:17","slug":"alskar-mat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/saandras\/2013\/10\/15\/alskar-mat\/","title":{"rendered":"\u00c4lskar mat"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/saandras\/files\/2013\/10\/20131015-171601.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/saandras\/files\/2013\/10\/20131015-171601.jpg\" alt=\"20131015-171601.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/saandras\/files\/2013\/10\/20131015-171618.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/saandras\/files\/2013\/10\/20131015-171618.jpg\" alt=\"20131015-171618.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nDags att ladda om till tr\u00e4ning f\u00f6r andra g\u00e5ngen idag. Ger mig sj\u00e4lv en riktig kolhydratsbomb d\u00e5 jag k\u00e4nner att det \u00e4r det jag beh\u00f6ver idag f\u00f6r att orka tr\u00e4ningen. S\u00e5 preworkouten fick bli tv\u00e5 stycken fullkornstoast med tv\u00e5 stekta \u00e4gg. Detta var himmelriket verkligen och jag tror min kropp beh\u00f6vde det. Nu \u00e5ker tr\u00e4ningakl\u00e4derna p\u00e5 och s\u00e5 ska jag k\u00f6tta g\u00e4rnet!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dags att ladda om till tr\u00e4ning f\u00f6r andra g\u00e5ngen idag. Ger mig sj\u00e4lv en riktig kolhydratsbomb d\u00e5 jag k\u00e4nner att det \u00e4r det jag beh\u00f6ver idag f\u00f6r att orka tr\u00e4ningen. S\u00e5 preworkouten fick bli tv\u00e5 stycken fullkornstoast med tv\u00e5 stekta \u00e4gg. Detta var himmelriket verkligen och jag tror min kropp beh\u00f6vde det. Nu \u00e5ker tr\u00e4ningakl\u00e4derna &#8230; <a title=\"\u00c4lskar mat\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/saandras\/2013\/10\/15\/alskar-mat\/\" aria-label=\"L\u00e4s mer om \u00c4lskar mat\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5819,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-401","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/posts\/401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/users\/5819"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/comments?post=401"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/posts\/401\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/media?parent=401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/categories?post=401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saandras\/wp-json\/wp\/v2\/tags?post=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}