{"id":365,"date":"2013-12-13T16:37:16","date_gmt":"2013-12-13T15:37:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/sandrans\/?p=365"},"modified":"2013-12-13T16:37:16","modified_gmt":"2013-12-13T15:37:16","slug":"ett-smartsamt-benpass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sandrans\/2013\/12\/13\/ett-smartsamt-benpass\/","title":{"rendered":"Ett sm\u00e4rtsamt benpass!"},"content":{"rendered":"<p>Hej p\u00e5 er!<br \/>\nIg\u00e5r s\u00e5 sl\u00e4ngde jag upp v\u00e5ran gran mitt i stormen. Fy vad det bl\u00e5ste allts\u00e5! Grejjer bara fl\u00f6g hit och dit. Och jag och Christian \u00e5kte f\u00f6rbi skogen i Granlo och den s\u00e5g ut som ett domino som rasat ihop. Helt sjukt!<br \/>\nIdag vart det ett benpass med Jenny runt lunchtid. B\u00f6rjade bra tills jag blev p\u00e5mind att det var fredag den 13de. Nageln br\u00f6ts av p\u00e5 mitten och vill inte alls lossna d\u00e5 den h\u00e4nger i huden!!!! I HUDEN!!!! Jag spyr n\u00e4r jag ser den. S\u00e5 m\u00e5ste be n\u00e5gon rycka l\u00f6s skiten f\u00f6r g\u00f6r jag det sj\u00e4lv svimmar jag nog. Efter det gl\u00f6mde jag telefon, h\u00e4ller vatten \u00f6ver mig, kliver i vatten p\u00f6l utan sko. Ja, det \u00e4r ett under att jag inte vart kl\u00e4md under n\u00e5n vikt. Utom det s\u00e5 vare ett bra pass iaf. Testade lite nya \u00f6vningar f\u00f6r rumpan. Ska nog b\u00f6rja sl\u00e4nga in 2 pass rumpa varje vecka s\u00e5 det h\u00e4nder n\u00e5got lite fort. Vill ju ha glasskulor. Och som jag tjatar om dom ocks\u00e5! Den ska f\u00e5 lida tills den sitter d\u00e4r den ska;)<br \/>\nHar ni sett sista avsnittet av SOA btw?! T\u00e4nker inte avsl\u00f6ja n\u00e5got MEN ni m\u00e5ste se det! Det \u00e4r helt sjukt! Och jag grina som en bebis! Kommer g\u00e5 p\u00e5 n\u00e5lar tills n\u00e4sta s\u00e4song sl\u00e4pps. H\u00f6\u00f6\u00f6ua ligen!<br \/>\nHa en bra fredag &lt;3<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/1511355_10151725865072132_1080628832_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-366\" title=\"1511355_10151725865072132_1080628832_n\" src=\"http:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/1511355_10151725865072132_1080628832_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/1511355_10151725865072132_1080628832_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/1511355_10151725865072132_1080628832_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/1511355_10151725865072132_1080628832_n.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Ajajaj:((((<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/995295_10151725955307132_864659450_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-367\" title=\"995295_10151725955307132_864659450_n\" src=\"http:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/995295_10151725955307132_864659450_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/995295_10151725955307132_864659450_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/995295_10151725955307132_864659450_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/sandrans\/files\/2013\/12\/995295_10151725955307132_864659450_n.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\u00a0\u00c4lskar mina T-rex kulor;D<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej p\u00e5 er! Ig\u00e5r s\u00e5 sl\u00e4ngde jag upp v\u00e5ran gran mitt i stormen. Fy vad det bl\u00e5ste allts\u00e5! Grejjer bara fl\u00f6g hit och dit. Och jag och Christian \u00e5kte f\u00f6rbi skogen i Granlo och den s\u00e5g ut som ett domino som rasat ihop. Helt sjukt! Idag vart det ett benpass med Jenny runt lunchtid. B\u00f6rjade &#8230; <a title=\"Ett sm\u00e4rtsamt benpass!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sandrans\/2013\/12\/13\/ett-smartsamt-benpass\/\" aria-label=\"L\u00e4s mer om Ett sm\u00e4rtsamt benpass!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6032,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-365","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sandrans\/wp-json\/wp\/v2\/posts\/365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sandrans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sandrans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandrans\/wp-json\/wp\/v2\/users\/6032"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandrans\/wp-json\/wp\/v2\/comments?post=365"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sandrans\/wp-json\/wp\/v2\/posts\/365\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sandrans\/wp-json\/wp\/v2\/media?parent=365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandrans\/wp-json\/wp\/v2\/categories?post=365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandrans\/wp-json\/wp\/v2\/tags?post=365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}