{"id":69,"date":"2011-01-25T10:15:00","date_gmt":"2011-01-25T09:15:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/sandrawia\/2011\/01\/25\/rise-and-shine\/"},"modified":"2011-01-25T10:15:00","modified_gmt":"2011-01-25T09:15:00","slug":"rise-and-shine","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sandrawia\/2011\/01\/25\/rise-and-shine\/","title":{"rendered":"Rise and shine"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/181995.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/181995.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Mysmorgon med Durance doftljus melon, toast fullkorn d&auml;rf&ouml;r ser den s&aring; bajsbrun ut och mitt &auml;lskade kaffe. Idag ska jag strax kila ner i tv&auml;ttstugan, sen v&auml;ntar plugg, plugg, plugg, betala r&auml;kningar, kanske hinner kika lite kl&auml;der och k&ouml;pa tr&auml;ningskort f&ouml;r mitt har g&aring;tt ut. Kan komma med lite tips p&aring; &ouml;vningar d&aring;. Ikv&auml;ll d&auml;remot blir det radio wiihuuu kl.20.00 Radio JMK lyssnar ni? Ikv&auml;ll talar vi om resor. M&aring;nga som ska till fj&auml;llen? Tune in 95,3 MHz. H&ouml;rs senare med mitt 2010 som jag lovat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mysmorgon med Durance doftljus melon, toast fullkorn d&auml;rf&ouml;r ser den s&aring; bajsbrun ut och mitt &auml;lskade kaffe. Idag ska jag strax kila ner i tv&auml;ttstugan, sen v&auml;ntar plugg, plugg, plugg, betala r&auml;kningar, kanske hinner kika lite kl&auml;der och k&ouml;pa tr&auml;ningskort f&ouml;r mitt har g&aring;tt ut. Kan komma med lite tips p&aring; &ouml;vningar d&aring;. Ikv&auml;ll d&auml;remot &#8230; <a title=\"Rise and shine\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sandrawia\/2011\/01\/25\/rise-and-shine\/\" aria-label=\"L\u00e4s mer om Rise and shine\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1436,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-69","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sandrawia\/wp-json\/wp\/v2\/posts\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sandrawia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sandrawia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandrawia\/wp-json\/wp\/v2\/users\/1436"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandrawia\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sandrawia\/wp-json\/wp\/v2\/posts\/69\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sandrawia\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandrawia\/wp-json\/wp\/v2\/categories?post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandrawia\/wp-json\/wp\/v2\/tags?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}