{"id":275,"date":"2013-09-25T20:38:41","date_gmt":"2013-09-25T18:38:41","guid":{"rendered":"http:\/\/blogg.improveme.se\/sandriiie\/?p=275"},"modified":"2013-09-25T20:38:41","modified_gmt":"2013-09-25T18:38:41","slug":"nu-ska-det-handa-grejer","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sandriiie\/2013\/09\/25\/nu-ska-det-handa-grejer\/","title":{"rendered":"Nu ska det h\u00e4nda grejer!"},"content":{"rendered":"<p style=\"text-align: center\">Jag \u00e4r med i en Christmas Challenge t\u00e4vling d\u00e4r jag kan f\u00e5 chansen att vinna 10,000 kr! Och om jag ska lyckas med det s\u00e5 m\u00e5ste jag lyckas att f\u00f6lja deras uppl\u00e4gg f\u00f6r min tr\u00e4ning och en ny matvana blir det ocks\u00e5! Det ska bli s\u00e5 himla h\u00e4rligt. Jag ska lyckas g\u00e5 ner lite i vikt och f\u00e5 en hyvsat v\u00e4ltr\u00e4nad kropp!<\/p>\n<p style=\"text-align: center\">Jag ska f\u00e5 mer muskler och jag ska k\u00e4nna mig fr\u00e4sch igen efter en l\u00e5ng graviditet, ska bli underbart!<\/p>\n<p style=\"text-align: center\">Detta kan man g\u00f6ra hemma eller om man vill g\u00f6ra det p\u00e5 gym, ska f\u00f6rs\u00f6ka med b\u00e5de och t\u00e4nkte jag, men mest hemma d\u00e5 jag har Jason som inte kan vara p\u00e5 ett gym! \ud83d\ude42 Dom p\u00e5 morgonpasset skickar ut ett mail varje kv\u00e4ll om vad man ska g\u00f6ra dagen efter och sedan f\u00f6ljer dom upp det med en via mail,\u00a0 hur bra som helst! Sicken spark i baken man f\u00e5r och det \u00e4r j\u00e4ttebra! Dessutom finns de fler medlemmar man kan prata med p\u00e5 deras sida \ud83d\ude42<\/p>\n<p style=\"text-align: center\">\u00c4r du sugen p\u00e5 en f\u00f6r\u00e4ndring? och lite hj\u00e4lp p\u00e5 traven :)? D\u00e5 kan du maila till <a href=\"mailto:info@morgonpasset.com\">info@morgonpasset.com<\/a> och ange: <strong>tipsad av @sandriiie\u00a0<\/strong> s\u00e5 hj\u00e4lper dom dig ocks\u00e5! och \u00e4ven du har en chans att vinna 10,000 extra till julafton :)!<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/sandriiie\/files\/2013\/09\/245x261xCapture_png_pagespeed_ic_tmgX5lnATo.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-276\" src=\"http:\/\/blogg.improveme.se\/sandriiie\/files\/2013\/09\/245x261xCapture_png_pagespeed_ic_tmgX5lnATo-282x300.png\" alt=\"\" width=\"282\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/sandriiie\/files\/2013\/09\/245x261xCapture_png_pagespeed_ic_tmgX5lnATo-282x300.png 282w, https:\/\/blogg.improveme.se\/sandriiie\/files\/2013\/09\/245x261xCapture_png_pagespeed_ic_tmgX5lnATo.png 409w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/a><\/p>\n<p style=\"text-align: center\">\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4r med i en Christmas Challenge t\u00e4vling d\u00e4r jag kan f\u00e5 chansen att vinna 10,000 kr! Och om jag ska lyckas med det s\u00e5 m\u00e5ste jag lyckas att f\u00f6lja deras uppl\u00e4gg f\u00f6r min tr\u00e4ning och en ny matvana blir det ocks\u00e5! Det ska bli s\u00e5 himla h\u00e4rligt. Jag ska lyckas g\u00e5 ner lite i &#8230; <a title=\"Nu ska det h\u00e4nda grejer!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sandriiie\/2013\/09\/25\/nu-ska-det-handa-grejer\/\" aria-label=\"L\u00e4s mer om Nu ska det h\u00e4nda grejer!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5860,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-275","post","type-post","status-publish","format-standard","hentry","category--my-everyday-life"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sandriiie\/wp-json\/wp\/v2\/posts\/275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sandriiie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sandriiie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandriiie\/wp-json\/wp\/v2\/users\/5860"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandriiie\/wp-json\/wp\/v2\/comments?post=275"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sandriiie\/wp-json\/wp\/v2\/posts\/275\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sandriiie\/wp-json\/wp\/v2\/media?parent=275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandriiie\/wp-json\/wp\/v2\/categories?post=275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sandriiie\/wp-json\/wp\/v2\/tags?post=275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}