{"id":1957,"date":"2015-03-24T19:29:05","date_gmt":"2015-03-24T18:29:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/saraaldebe\/?p=1957"},"modified":"2015-03-24T19:29:05","modified_gmt":"2015-03-24T18:29:05","slug":"psykoedukation","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/saraaldebe\/2015\/03\/24\/psykoedukation\/","title":{"rendered":"Psykoedukation"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02129.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1959\" src=\"http:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02129-755x566.jpg\" alt=\"DSC02129\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02129-755x566.jpg 755w, https:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02129-300x225.jpg 300w, https:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02129.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02131.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1958\" src=\"http:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02131-755x566.jpg\" alt=\"DSC02131\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02131-755x566.jpg 755w, https:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02131-300x225.jpg 300w, https:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02131.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02128.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1960\" src=\"http:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02128-755x566.jpg\" alt=\"DSC02128\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02128-755x566.jpg 755w, https:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02128-300x225.jpg 300w, https:\/\/blogg.improveme.se\/saraaldebe\/files\/2015\/03\/DSC02128.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><strong>Har en gris hemma som \u00e4r sjukt morgontr\u00f6tt!<\/strong> Det \u00e4r oftast s\u00e5h\u00e4r jag hittar Frasse n\u00e4r jag precis g\u00e5tt upp ur s\u00e4ngen p\u00e5 morgonen: I n\u00e5n galen position i vardagsrummet. Ibland undrar jag hur katter faktiskt \u00e4r uppbyggda.. \ud83d\ude09<\/p>\n<p>Idag har varit \u00e4nnu en lugn dag. Hade sovmorgon, <strong>drog in till stan f\u00f6r ett l\u00e4karbes\u00f6k kl 13. Var p\u00e5 mitt f\u00f6rsta psykoedukation-m\u00f6te.<\/strong> Sjuksk\u00f6terskan Lasse (<em>borde inte manliga sk\u00f6terskor kallas f\u00f6r sk\u00f6tare..?<\/em>) gick igenom vad det kommer handla om osv. Har bloggat om det tidigare men det \u00e4r som det l\u00e5ter: Man f\u00e5r l\u00e4ra sig hur sin sjukdom kan se ut, vad som h\u00e4nder i hj\u00e4rnan, vad som kan trigga ig\u00e5ng episoder osv. Finns o\u00e4ndligt mycket att veta och \u00e4ven fast man l\u00e4ser p\u00e5 i hela sitt liv s\u00e5 \u00e4r det en s\u00e5 komplex sjukdom att man aldrig kommer l\u00e4ra sig vad det \u00e4r fullt ut. L\u00e4skigt egentligen hur ingen annan \u00e4n en sj\u00e4lv vet hur sin hj\u00e4rna fungerar.<\/p>\n<p>Lasse blev lite orolig n\u00e4r jag n\u00e4mnde att jag fortfarande har sj\u00e4lvmordstankar. Sj\u00e4lv \u00e4r jag inte nerv\u00f6s, jag tror det \u00e4r n\u00e5t som kommer finnas i bakhuvudet hela tiden, hur &#8221;bra&#8221; jag \u00e4n m\u00e5r. De tankarna har jag l\u00e4rt mig att leva med. Jag har ju f\u00f6rs\u00f6kt beg\u00e5 sj\u00e4lvmord tv\u00e5 g\u00e5nger tidigare och det st\u00e5r i journalerna s\u00e5 jag f\u00f6rst\u00e5r varf\u00f6r vissa \u00e4r oroliga, framf\u00f6rallt l\u00e4kare som l\u00e4st igenom papprena. Men jag tar en dag i taget. Just nu \u00e4r jag stressad men stabil. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har en gris hemma som \u00e4r sjukt morgontr\u00f6tt! Det \u00e4r oftast s\u00e5h\u00e4r jag hittar Frasse n\u00e4r jag precis g\u00e5tt upp ur s\u00e4ngen p\u00e5 morgonen: I n\u00e5n galen position i vardagsrummet. Ibland undrar jag hur katter faktiskt \u00e4r uppbyggda.. \ud83d\ude09 Idag har varit \u00e4nnu en lugn dag. Hade sovmorgon, drog in till stan f\u00f6r ett l\u00e4karbes\u00f6k &#8230; <a title=\"Psykoedukation\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/saraaldebe\/2015\/03\/24\/psykoedukation\/\" aria-label=\"L\u00e4s mer om Psykoedukation\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9572,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1957","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/saraaldebe\/wp-json\/wp\/v2\/posts\/1957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/saraaldebe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/saraaldebe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saraaldebe\/wp-json\/wp\/v2\/users\/9572"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saraaldebe\/wp-json\/wp\/v2\/comments?post=1957"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/saraaldebe\/wp-json\/wp\/v2\/posts\/1957\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/saraaldebe\/wp-json\/wp\/v2\/media?parent=1957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saraaldebe\/wp-json\/wp\/v2\/categories?post=1957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saraaldebe\/wp-json\/wp\/v2\/tags?post=1957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}