{"id":237,"date":"2010-06-21T09:54:00","date_gmt":"2010-06-21T08:54:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/sarahgrundenw\/2010\/06\/21\/gojibar\/"},"modified":"2010-06-21T09:54:00","modified_gmt":"2010-06-21T08:54:00","slug":"gojibar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sarahgrundenw\/2010\/06\/21\/gojibar\/","title":{"rendered":"Gojib\u00e4r"},"content":{"rendered":"<div style=\"text-align: center; font-family: Courier New;\"><font size=\"2\">Jahapp. Nu har man varit duktig. Jag har tryck i mig gojib\u00e4r (\u00e4ven kallat Bockt\u00f6rne p\u00e5 svenska) tillsammans med frukosten. Jag fullkomligt avskyr russin och dessa p\u00e5minner ju r\u00e4tt rej\u00e4lt om dem i smak och konsistens. Men vad g\u00f6r man inte f\u00f6r h\u00e4lsan :-).&nbsp; <br \/>I alla fall, ni alla vet nog redan hur otroligt nyttiga dessa sm\u00e5 b\u00e4r \u00e4r, de anses ju vara n\u00e5got av det nyttigaste man kan stoppa i sig. S\u00e5 dessa tillsammans med f\u00e4rska bl\u00e5b\u00e4r (som jag redan \u00e4ter och \u00e4lskar, det \u00e4r ju s\u00e5\u00e5\u00e5 gott) blir helt enkelt min nya morgonrutin! Gojib\u00e4r har tydligen en mycket h\u00f6g andel antioxidanter, 10 ggr mer \u00e4n bl\u00e5b\u00e4r (!) som r\u00e4knas som en v\u00e4ldigt h\u00f6g antioxidantk\u00e4lla.<br \/>Go fetch.<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/134247.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/134247.510x0.jpg\" border=\"0\"><\/a><\/p>\n<p>N\u00e4r man \u00e4ter dessa s\u00e5 s\u00e4gs det b.la att:<br \/><\/font><\/p>\n<ul>\n<li><font size=\"2\">Blir starkare och f\u00e5r mer energi<\/font><\/li>\n<li><font size=\"2\">Blir mer motst\u00e5ndkraftig mot bakterier, svamp och virus<\/font><\/li>\n<li><font size=\"2\">Ser yngre ut och k\u00e4nner sig yngre<\/font><\/li>\n<li><font size=\"2\">F\u00e5r b\u00e4ttre syn<\/font><\/li>\n<li><font size=\"2\">Sover b\u00e4ttre<\/font><\/li>\n<li><font size=\"2\">\u00d6kar sin produktion av vita och r\u00f6da blodkroppar<\/font><\/li>\n<li><font size=\"2\">Stressar mindre<\/font><\/li>\n<li><font size=\"2\">Minskar sin oro<\/font><\/li>\n<li><font size=\"2\">F\u00e5r starkare hj\u00e4rta<\/font><\/li>\n<li><font size=\"2\">S\u00e4nker sitt blodtryck<\/font><\/li>\n<li><font size=\"2\">S\u00e4nker sitt kolesterolv\u00e4rde<\/font><\/li>\n<li><font size=\"2\">F\u00f6rb\u00e4ttrar sin blodcirkulation<\/font><\/li>\n<\/ul>\n<p><font size=\"2\"><br \/><\/font><\/p>\n<ul>\n<li><font size=\"2\">6 ggr mer betakaroten \u00e4n i mor\u00f6tter \u0096 b\u00e4sta medicinen f\u00f6r \u00f6gonen<\/font><\/li>\n<li><font size=\"2\">Det enda livsmedel hittills som stimulerar produktionen av m\u00e4nskligt tillv\u00e4xthormon<\/font><\/li>\n<li><font size=\"2\">Komplett proteink\u00e4lla, inneh\u00e5ller 18 aminosyror<\/font><\/li>\n<li><font size=\"2\">Inneh\u00e5ller mer \u00e4n 21 sp\u00e5r\u00e4mnen s\u00e5som fosfor, j\u00e4rn, zink, germanium, selen, koppar och kalcium<\/font><\/li>\n<li><font size=\"2\">Rikligt med vitaminer \u0096 A-vitamin, B1, B2 och B6-vitamin, C-vitamin samt E-vitamin<\/font><\/li>\n<li><font size=\"2\">Viktiga fettsyror<\/font><\/li>\n<li><font size=\"2\">Beta-sitosterol som anses s\u00e4nka kolesterolhalten och motverka prostataf\u00f6rstoring.<\/font><\/li>\n<\/ul>\n<p><span style=\"font-family: Courier New;\">Kram<\/span><\/p>\n<p>.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jahapp. Nu har man varit duktig. Jag har tryck i mig gojib\u00e4r (\u00e4ven kallat Bockt\u00f6rne p\u00e5 svenska) tillsammans med frukosten. Jag fullkomligt avskyr russin och dessa p\u00e5minner ju r\u00e4tt rej\u00e4lt om dem i smak och konsistens. Men vad g\u00f6r man inte f\u00f6r h\u00e4lsan :-).&nbsp; I alla fall, ni alla vet nog redan hur otroligt nyttiga &#8230; <a title=\"Gojib\u00e4r\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sarahgrundenw\/2010\/06\/21\/gojibar\/\" aria-label=\"L\u00e4s mer om Gojib\u00e4r\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1693,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-237","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/users\/1693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/tags?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}