{"id":494,"date":"2010-04-23T10:40:00","date_gmt":"2010-04-23T09:40:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/sarahgrundenw\/2010\/04\/23\/importante\/"},"modified":"2010-04-23T10:40:00","modified_gmt":"2010-04-23T09:40:00","slug":"importante","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sarahgrundenw\/2010\/04\/23\/importante\/","title":{"rendered":"Importante."},"content":{"rendered":"
Sol idag… s\u00e5\u00e5\u00e5 underbart. Har varit p\u00e5 en l\u00e5ngis i solskenet med vovvarna, s\u00e5 vackert ute.
 
De flesta anv\u00e4nder ju bara solskyddsfaktor n\u00e4r solen kikar fram, framf\u00f6rallt p\u00e5 sommaren. Dock skadar solens str\u00e5lar huden dagligen, oavsett om det \u00e4r vinter, sommar, sol, moln eller regn. <\/p>\n

Man b\u00f6r verkligen anv\u00e4nda en dagkr\u00e4m med minst spf 15 f\u00f6r att skydda mot UVA och UVB (inte vanlig solkr\u00e4m). Jag anv\u00e4nder alltid kr\u00e4m med spf i p\u00e5 dagen!
<\/font><\/div>\n

<\/p>\n

”UVA-str\u00e5larna utg\u00f6r 90 procent av solljuset och tr\u00e4nger djupt ner i
\nhuden. Dessa str\u00e5lar g\u00f6r din hud brun men \u00e4ven torr, rynkig och \u00e5ldrad
\ni f\u00f6rtid. UVA-str\u00e5lningen kan skada hudens v\u00e4vnad. <\/font>Den andra typen av str\u00e5lar kallas UVB. <\/font>De hj\u00e4lper till med att bygga upp ett skyddande pigment, g\u00f6r huden
\ntjockare och bildar det nyttiga D-vitaminet. Men det \u00e4r samtidigt UVB
\nsom g\u00f6r att du kan br\u00e4nna dig. Solskyddsfaktorn (tex spf 15) anger
\nskyddet mot UVB-str\u00e5larna.”<\/p>\n

Me like:<\/p>\n

Dermalogica Solar Defense Booster spf 30<\/p>\n

<\/span>ca 460-500:-<\/p>\n

<\/span><\/font><\/p>\n

<\/a><\/div>\n


Genom att mixa denna booster med lika stor m\u00e4ngd
\nmjukg\u00f6rande creme eller foundation f\u00e5r du ett bredspektrigt skydd med
\nsolskyddsfaktor 17. Om boostern anv\u00e4nds ensam koncentreras solskyddet
\ntill faktor 30. Inneh\u00e5ller <\/font>h<\/font><\/span>\u00f6gaktiva v\u00e4xtextrakt och vitaminer neutraliserar fria radikaler och motverkar f\u00f6rtida \u00e5ldrande.
\n<\/font><\/p>\n


<\/p>\n

Bliss Best of Skintentions<\/span><\/font><\/p>\n

ca 300:-<\/p>\n

<\/font><\/div>\n

<\/a><\/p>\n


Jag vet faktiskt inte om denna kr\u00e4m s\u00e4ljs i Sverige, jag sj\u00e4lv har hittat den p\u00e5 n\u00e4tet. Det har sagts mycket positivt om denna kr\u00e4m och m\u00e5nga rekommenderar den starkt. <\/span>

”Best of Skintensions from Bliss is designed to deliver a daily dose of
\nantioxidant vitamins, minerals and omegas to keep your skin looking
\nhealthy, while phytonutrients from tonka beans provide your skin with a
\nluminous finish. It also shields against UVB rays and is one of the
\nonly moisturisers with a PA++ rating which indicates that it’s
\nclinically proven to protect against age\u0096inducing UVA rays.”<\/span><\/font><\/p>\n


Kiehls Abyssine Cream+ spf 23<\/span>

Ca 400:-<\/span><\/font><\/p>\n<\/div>\n

<\/a><\/p>\n

Jag \u00e4lskar denna kr\u00e4m, har den h\u00e4r hemma sj\u00e4lv. <\/p>\n


<\/span>Detta \u00e4r bara n\u00e5gra f\u00e5 exempel :-)!<\/p>\n

Kram<\/p>\n

<\/span><\/font><\/div>\n

<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Sol idag… s\u00e5\u00e5\u00e5 underbart. Har varit p\u00e5 en l\u00e5ngis i solskenet med vovvarna, s\u00e5 vackert ute. De flesta anv\u00e4nder ju bara solskyddsfaktor n\u00e4r solen kikar fram, framf\u00f6rallt p\u00e5 sommaren. Dock skadar solens str\u00e5lar huden dagligen, oavsett om det \u00e4r vinter, sommar, sol, moln eller regn. Man b\u00f6r verkligen anv\u00e4nda en dagkr\u00e4m med minst spf 15 f\u00f6r … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1693,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-494","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/users\/1693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/comments?post=494"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/posts\/494\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/media?parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/categories?post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/tags?post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}