{"id":843,"date":"2010-12-30T13:27:00","date_gmt":"2010-12-30T12:27:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/sarahgrundenw\/2010\/12\/30\/ny-bff\/"},"modified":"2010-12-30T13:27:00","modified_gmt":"2010-12-30T12:27:00","slug":"ny-bff","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sarahgrundenw\/2010\/12\/30\/ny-bff\/","title":{"rendered":"Ny BFF."},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/176232.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/176232.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: courier new,courier; font-size: small;\">Var har jag varit egentligen? Jag har aldrig tr&auml;nat med en pilatesboll tidigare men nu j&auml;klar. Kom precis hem ifr&aring;n en PT session och oj vilket tr&auml;ningspass det var. Han k&ouml;rde verkligen j&auml;rnet med mig o bollen :-). Grymt jobbigt, men oj vad sk&ouml;nt det k&auml;nns nu efter&aring;t. Det blir att inf&ouml;rskaffa en rund liten raring snarast. Perfekt att tr&auml;na med hemma!! Jag har en ny b&auml;stis. I form av en rund plastboll.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: courier new,courier; font-size: small;\">Kram<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: courier new,courier; font-size: small;\">&nbsp;<\/span><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/176233.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/176233.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Var har jag varit egentligen? Jag har aldrig tr&auml;nat med en pilatesboll tidigare men nu j&auml;klar. Kom precis hem ifr&aring;n en PT session och oj vilket tr&auml;ningspass det var. Han k&ouml;rde verkligen j&auml;rnet med mig o bollen :-). Grymt jobbigt, men oj vad sk&ouml;nt det k&auml;nns nu efter&aring;t. Det blir att inf&ouml;rskaffa en rund liten &#8230; <a title=\"Ny BFF.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sarahgrundenw\/2010\/12\/30\/ny-bff\/\" aria-label=\"L\u00e4s mer om Ny BFF.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1693,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-843","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/posts\/843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/users\/1693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/comments?post=843"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/posts\/843\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/media?parent=843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/categories?post=843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sarahgrundenw\/wp-json\/wp\/v2\/tags?post=843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}