{"id":149,"date":"2010-04-17T13:19:00","date_gmt":"2010-04-17T12:19:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/saralumholdt\/2010\/04\/17\/stripchair-amba\/"},"modified":"2010-04-17T13:19:00","modified_gmt":"2010-04-17T12:19:00","slug":"stripchair-amba","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/saralumholdt\/2010\/04\/17\/stripchair-amba\/","title":{"rendered":"stripchair &#038; Amba!"},"content":{"rendered":"<p>G\u00e5rdagen var en l\u00e5ng och tr\u00f6tt dag men v\u00e4ldigt rolig! <\/p>\n<p>Efter jobbet vart det direkt till Petras Core pass p\u00e5 Balance. 30 minuter effektiv muskeltr\u00e4ning. Jag var helt slut efter det men d\u00e5 var det dags f\u00f6r hennes strip chair pass. det var som vanligt j\u00e4tte kul! <\/p>\n<p>Sen vart det middag p\u00e5 East och jag \u00e5t Chicken lemon chili som jag alltid \u00e4ter d\u00e4r! <\/p>\n<p>Jag &amp; Jenny gick f\u00f6rbi Amba en sv\u00e4ng. Det var v\u00e4ldigt lite folk n\u00e4r vi var d\u00e4r. F\u00f6r vi var d\u00e4r ganska tidigt. Men vem \u00e4r det som finns med p\u00e5 bild d\u00e4r?? Ja men det \u00e4r ju Claes. Han jobbade n\u00e4mligen i baren d\u00e4r ig\u00e5r och g\u00f6r det \u00e4ven ikv\u00e4ll om ni har v\u00e4garna f\u00f6rbi! <\/p>\n<p>Nu ska vi kolla film sen har jag tr\u00e4ning mellan 15-17. TJOHEJ! <\/p>\n<p>Me &amp; Jenny!<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/118425.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/118425.510x0.jpg\" border=\"0\"><\/a><br \/>Bild l\u00e5nad av stureplan.se<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e5rdagen var en l\u00e5ng och tr\u00f6tt dag men v\u00e4ldigt rolig! Efter jobbet vart det direkt till Petras Core pass p\u00e5 Balance. 30 minuter effektiv muskeltr\u00e4ning. Jag var helt slut efter det men d\u00e5 var det dags f\u00f6r hennes strip chair pass. det var som vanligt j\u00e4tte kul! Sen vart det middag p\u00e5 East och jag &#8230; <a title=\"stripchair &#038; Amba!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/saralumholdt\/2010\/04\/17\/stripchair-amba\/\" aria-label=\"L\u00e4s mer om stripchair &#038; Amba!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-149","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/saralumholdt\/wp-json\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/saralumholdt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/saralumholdt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saralumholdt\/wp-json\/wp\/v2\/users\/1568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saralumholdt\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/saralumholdt\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/saralumholdt\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saralumholdt\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saralumholdt\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}