{"id":2302,"date":"2016-04-11T20:22:15","date_gmt":"2016-04-11T18:22:15","guid":{"rendered":"http:\/\/blogg.improveme.se\/sararich\/?p=2302"},"modified":"2016-04-11T20:22:15","modified_gmt":"2016-04-11T18:22:15","slug":"nyttigheter","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sararich\/2016\/04\/11\/nyttigheter\/","title":{"rendered":"NYTTIGHETER!"},"content":{"rendered":"<p>Ibland k\u00e4nner man sig s\u00e5 j\u00e4kla seg och tr\u00f6tt och jag tror det beror p\u00e5 hur vi \u00e4ter. Sen \u00e4r det absolut viktigt att r\u00f6ra p\u00e5 sig. Jag tr\u00e4nar n\u00e5gra g\u00e5nger i veckan och f\u00f6rs\u00f6ker \u00e4ta nyttigt s\u00e5 gott det g\u00e5r. Men ibland blir man ju sugen p\u00e5 pizza eller annat och det tycker jag man kan \u00e4ta d\u00e5 och d\u00e5. S\u00e5 l\u00e4nge man f\u00e5r i sig alla nyttigheter och r\u00f6r p\u00e5 sig!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-55.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2303\" src=\"http:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-55-755x566.jpg\" alt=\"\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-55-755x566.jpg 755w, https:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-55-300x225.jpg 300w, https:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-55.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-54.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2304\" src=\"http:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-54-755x566.jpg\" alt=\"FullSizeRender-54\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-54-755x566.jpg 755w, https:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-54-300x225.jpg 300w, https:\/\/blogg.improveme.se\/sararich\/files\/2016\/04\/FullSizeRender-54.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ibland k\u00e4nner man sig s\u00e5 j\u00e4kla seg och tr\u00f6tt och jag tror det beror p\u00e5 hur vi \u00e4ter. Sen \u00e4r det absolut viktigt att r\u00f6ra p\u00e5 sig. Jag tr\u00e4nar n\u00e5gra g\u00e5nger i veckan och f\u00f6rs\u00f6ker \u00e4ta nyttigt s\u00e5 gott det g\u00e5r. Men ibland blir man ju sugen p\u00e5 pizza eller annat och det tycker jag &#8230; <a title=\"NYTTIGHETER!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sararich\/2016\/04\/11\/nyttigheter\/\" aria-label=\"L\u00e4s mer om NYTTIGHETER!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10995,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2302","post","type-post","status-publish","format-standard","hentry","category-arkiv"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sararich\/wp-json\/wp\/v2\/posts\/2302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sararich\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sararich\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sararich\/wp-json\/wp\/v2\/users\/10995"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sararich\/wp-json\/wp\/v2\/comments?post=2302"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sararich\/wp-json\/wp\/v2\/posts\/2302\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sararich\/wp-json\/wp\/v2\/media?parent=2302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sararich\/wp-json\/wp\/v2\/categories?post=2302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sararich\/wp-json\/wp\/v2\/tags?post=2302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}