{"id":104,"date":"2011-03-01T12:22:00","date_gmt":"2011-03-01T11:22:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/saratyrhagen\/2011\/03\/01\/traning-som-passar-mig\/"},"modified":"2011-03-01T12:22:00","modified_gmt":"2011-03-01T11:22:00","slug":"traning-som-passar-mig","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/saratyrhagen\/2011\/03\/01\/traning-som-passar-mig\/","title":{"rendered":"Tr\u00e4ning som passar mig!"},"content":{"rendered":"<p>Har aldrig gillat att tr&auml;na.. men jag g&ouml;r det &auml;nd&aring;,m&aring;ste ju. Men jag har faktiskt t&auml;nkt p&aring; att prova n&aring;got nytt,som g&ouml;r tr&auml;ningen rolig.Det m&aring;ste vara roligt annars pallar jag inte haha! Men jag har t&auml;nkt p&aring; <strong><a href=\"http:\/\/www.youtube.com\/watch?v=msy7TtyAVIc\" target=\"_blank\">pole dancing<\/a><\/strong>! Det ser hur roligt som helst ut plus att det tr&auml;nar hela kroppen och man blir mycket vigare, bara posetiva saker allts&aring;(: Att jogga och g&ouml;r tusen situps har aldrig varit min grej. Men det h&auml;r kan jag verkligen t&auml;nka mig att prova! Verkar j&auml;ttekul:) Det &auml;nda sporterna jag tycker om &auml;r simmning,kl&auml;ttring och tennis, hoppas jag har hittat en till nu som jag gillar.<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/191842.0x0.jpg\" target=\"_BLANK\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/191842.510x0.jpg\" border=\"0\" alt=\"\" width=\"186\" height=\"399\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har aldrig gillat att tr&auml;na.. men jag g&ouml;r det &auml;nd&aring;,m&aring;ste ju. Men jag har faktiskt t&auml;nkt p&aring; att prova n&aring;got nytt,som g&ouml;r tr&auml;ningen rolig.Det m&aring;ste vara roligt annars pallar jag inte haha! Men jag har t&auml;nkt p&aring; pole dancing! Det ser hur roligt som helst ut plus att det tr&auml;nar hela kroppen och man blir &#8230; <a title=\"Tr\u00e4ning som passar mig!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/saratyrhagen\/2011\/03\/01\/traning-som-passar-mig\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ning som passar mig!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1437,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/saratyrhagen\/wp-json\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/saratyrhagen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/saratyrhagen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saratyrhagen\/wp-json\/wp\/v2\/users\/1437"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/saratyrhagen\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/saratyrhagen\/wp-json\/wp\/v2\/posts\/104\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/saratyrhagen\/wp-json\/wp\/v2\/media?parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saratyrhagen\/wp-json\/wp\/v2\/categories?post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/saratyrhagen\/wp-json\/wp\/v2\/tags?post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}