{"id":321,"date":"2012-03-15T08:40:32","date_gmt":"2012-03-15T07:40:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/sgus\/?p=321"},"modified":"2012-03-15T08:41:26","modified_gmt":"2012-03-15T07:41:26","slug":"dag-3-summering-fran-igar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sgus\/2012\/03\/15\/dag-3-summering-fran-igar\/","title":{"rendered":"Dag 3 summering fr\u00e5n ig\u00e5r"},"content":{"rendered":"<p>Ig\u00e5r var det minst sagt en fartfylld dag. Var ute hos kunder hela dagen. Samt l\u00e4mnade min lilla tjej till hennes pappa i V\u00e4stmanland. Fyra timmars bilk\u00f6rning totalt med bes\u00f6kt hos kunder. Min arbetsdag slutade 20:00.<br \/>\nS\u00e5 nu skall ni f\u00e5 ett skr\u00e4ck exempel p\u00e5 matdagbok;-). Men jag \u00e4lskar mitt jobb och den h\u00e4r dagen fick bli som den blev tyv\u00e4rr.<br \/>\nH\u00e4r kommer den katastrofala dagsmenyn:<\/p>\n<p>Frukost: fil med m\u00fcsli( liten portion), 1 latte, 1halv sm\u00f6rg\u00e5s med tv\u00e5 skivor ost, 1\/2 grapefrukt <\/p>\n<p>&#8221;Lunch&#8221;: 1 latte stor fr\u00e5n Mc D. 1 p\u00e4ron<\/p>\n<p>14:00 Mellanm\u00e5l: 1kaffe m mj\u00f6lk, 3 kakor, 1 skiva sockerkaka ( go&#8217;fika hos mamma)<\/p>\n<p>20:00 Middag: 1 korv med br\u00f6d, tv\u00e5 chokladbitar ( Statoil ) vatten.<br \/>\nJag sk\u00e4ms!&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r var det minst sagt en fartfylld dag. Var ute hos kunder hela dagen. Samt l\u00e4mnade min lilla tjej till hennes pappa i V\u00e4stmanland. Fyra timmars bilk\u00f6rning totalt med bes\u00f6kt hos kunder. Min arbetsdag slutade 20:00. S\u00e5 nu skall ni f\u00e5 ett skr\u00e4ck exempel p\u00e5 matdagbok;-). Men jag \u00e4lskar mitt jobb och den h\u00e4r dagen &#8230; <a title=\"Dag 3 summering fr\u00e5n ig\u00e5r\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sgus\/2012\/03\/15\/dag-3-summering-fran-igar\/\" aria-label=\"L\u00e4s mer om Dag 3 summering fr\u00e5n ig\u00e5r\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1027,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-321","post","type-post","status-publish","format-standard","hentry","category-livsstil"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sgus\/wp-json\/wp\/v2\/posts\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sgus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sgus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sgus\/wp-json\/wp\/v2\/users\/1027"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sgus\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sgus\/wp-json\/wp\/v2\/posts\/321\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sgus\/wp-json\/wp\/v2\/media?parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sgus\/wp-json\/wp\/v2\/categories?post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sgus\/wp-json\/wp\/v2\/tags?post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}