\nA:<\/strong> Det \u00e4r aboslut inte f\u00f6r att jag ska f\u00e5 v\u00e4rldens snyggaste\/plattaste mage. NO! Men n\u00e4r man nu n\u00e5gon g\u00e5ng ”tr\u00e4nar” s\u00e5 k\u00e4nns de s\u00e5\u00e5\u00e5 sk\u00f6nt efter det. Man har gjort n\u00e5got vettigt. Man vet att kroppen <\/strong>m\u00e5r bra efter det!<\/p>\n
Har laddat ner en app som heter: Tr\u00e4ningspass De h\u00e4r \u00e4r verkligen n\u00e5got som jag m\u00e5ste ta tag i! Tr\u00e4na, jag har aldrig varit n\u00e5gon som gillar det men jag ska verkligen ta tag i det nu och b\u00f6rja tr\u00e4na! Q: Men varf\u00f6r ska du b\u00f6rja tr\u00e4na nu pl\u00f6tsligt? A: Det \u00e4r aboslut inte f\u00f6r att jag ska f\u00e5 v\u00e4rldens snyggaste\/plattaste mage. NO! … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11249,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-80","post","type-post","status-publish","format-standard","hentry","category-asikter"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sminktips112\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sminktips112\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sminktips112\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sminktips112\/wp-json\/wp\/v2\/users\/11249"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sminktips112\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sminktips112\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sminktips112\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sminktips112\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sminktips112\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nDen \u00e4r j\u00e4tte bra, den har allt man beh\u00f6ver. F\u00f6rst f\u00e5r man v\u00e4lja vad man vill fokusera p\u00e5, och sen \u00e4r de ocks\u00e5 uppv\u00e4rmning och n\u00e4r riktiga tr\u00e4ningen \u00e4r det en person som visar hur man ska g\u00f6ra. Tipsar verkligen om det!
\nHar ni n\u00e5got bra tr\u00e4ningstips?<\/em>
\n![\"image\"](\"http:\/\/blogg.improveme.se\/sminktips112\/files\/2015\/05\/image.jpg\")
<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"