{"id":24,"date":"2015-01-07T17:51:26","date_gmt":"2015-01-07T16:51:26","guid":{"rendered":"http:\/\/blogg.improveme.se\/soffsis\/?p=24"},"modified":"2015-01-07T22:00:18","modified_gmt":"2015-01-07T21:00:18","slug":"workout","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/soffsis\/2015\/01\/07\/workout\/","title":{"rendered":"WORKOUT!"},"content":{"rendered":"<p style=\"text-align: center\">hej alla l\u00e4sare!<\/p>\n<p style=\"text-align: center\">Nu drar jag till gymmet och k\u00f6r lite br\u00f6st och och mage sen springa lite i slutet. Sen blir det hem och kolla p\u00e5 PLL \ud83d\ude42 Idag ska jag och \u00c4lsklingen kolla nytt golv till k\u00f6ket i och med att v\u00e5ran &#8221;lilla&#8221; Niva har tuggat upp halva golvet s\u00e5 kommer vi f\u00e5 l\u00e4gga nytt vilket kommer bli skitsnyggt \ud83d\ude42 s\u00e5 det kommer ni se f\u00f6re och efter bild p\u00e5 n\u00e4r det \u00e4r klart \ud83d\ude42<\/p>\n<p style=\"text-align: center\">Ha det g\u00f6tt s\u00e5 l\u00e4nge s\u00e5 h\u00f6rs vi senare \ud83d\ude42 <span style=\"color: #ff00ff\">kram :*<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/soffsis\/files\/2015\/01\/1536727_843322385694723_1462800686_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-25\" src=\"http:\/\/blogg.improveme.se\/soffsis\/files\/2015\/01\/1536727_843322385694723_1462800686_n-755x755.jpg\" alt=\"1536727_843322385694723_1462800686_n\" width=\"610\" height=\"610\" srcset=\"https:\/\/blogg.improveme.se\/soffsis\/files\/2015\/01\/1536727_843322385694723_1462800686_n-755x755.jpg 755w, https:\/\/blogg.improveme.se\/soffsis\/files\/2015\/01\/1536727_843322385694723_1462800686_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/soffsis\/files\/2015\/01\/1536727_843322385694723_1462800686_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/soffsis\/files\/2015\/01\/1536727_843322385694723_1462800686_n.jpg 960w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>hej alla l\u00e4sare! Nu drar jag till gymmet och k\u00f6r lite br\u00f6st och och mage sen springa lite i slutet. Sen blir det hem och kolla p\u00e5 PLL \ud83d\ude42 Idag ska jag och \u00c4lsklingen kolla nytt golv till k\u00f6ket i och med att v\u00e5ran &#8221;lilla&#8221; Niva har tuggat upp halva golvet s\u00e5 kommer vi f\u00e5 &#8230; <a title=\"WORKOUT!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/soffsis\/2015\/01\/07\/workout\/\" aria-label=\"L\u00e4s mer om WORKOUT!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10500,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/soffsis\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/soffsis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/soffsis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/soffsis\/wp-json\/wp\/v2\/users\/10500"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/soffsis\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/soffsis\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/soffsis\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/soffsis\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/soffsis\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}