{"id":223,"date":"2012-02-01T12:14:09","date_gmt":"2012-02-01T11:14:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/sofialifv\/?p=223"},"modified":"2012-02-01T12:14:09","modified_gmt":"2012-02-01T11:14:09","slug":"motiverad-till-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sofialifv\/2012\/02\/01\/motiverad-till-traning\/","title":{"rendered":"motiverad till tr\u00e4ning"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Fan vad motiverad man blir till att tr\u00e4na n\u00e4r man v\u00e4l s\u00e4tter ig\u00e5ng! Nu vill jag k\u00f6ra spinning och bodycombat varje dag!<\/p>\n<p>Men s\u00e5 har jag alltid varit, finns inget som heter lagom i min v\u00e4rld, best\u00e4mmer mig f\u00f6r att springa tre g\u00e5nger i veckan s\u00e5 \u00e4r det helt pl\u00f6tsligt varje dag i alla fall..<\/p>\n<p>Ne men nu ska jag f\u00f6rs\u00f6ka h\u00e5lla mig till spinning tv\u00e5 g\u00e5nger i veckan och bodycombat en g\u00e5ng.. x-fit kan dra \u00e5r helvete! finns inte en chans att jag testar det igen!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-270.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-224\" src=\"http:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-270.jpg\" alt=\"\" width=\"550\" height=\"474\" srcset=\"https:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-270.jpg 550w, https:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-270-300x258.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-2722.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-227\" src=\"http:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-2722.jpg\" alt=\"\" width=\"557\" height=\"480\" srcset=\"https:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-2722.jpg 557w, https:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-2722-300x258.jpg 300w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-2731.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-229\" src=\"http:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-2731.jpg\" alt=\"\" width=\"550\" height=\"493\" srcset=\"https:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-2731.jpg 550w, https:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-2731-300x268.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>tr\u00f6ja:vila leggings:nelly.com skor:nelly.com halsband:nelly.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Fan vad motiverad man blir till att tr\u00e4na n\u00e4r man v\u00e4l s\u00e4tter ig\u00e5ng! Nu vill jag k\u00f6ra spinning och bodycombat varje dag! Men s\u00e5 har jag alltid varit, finns inget som heter lagom i min v\u00e4rld, best\u00e4mmer mig f\u00f6r att springa tre g\u00e5nger i veckan s\u00e5 \u00e4r det helt pl\u00f6tsligt varje dag i alla &#8230; <a title=\"motiverad till tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sofialifv\/2012\/02\/01\/motiverad-till-traning\/\" aria-label=\"L\u00e4s mer om motiverad till tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":248,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","category-outfits"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/users\/248"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/posts\/223\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/media?parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/categories?post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/tags?post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}