{"id":574,"date":"2012-02-15T14:11:43","date_gmt":"2012-02-15T13:11:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/sofialifv\/?p=574"},"modified":"2012-02-15T14:11:53","modified_gmt":"2012-02-15T13:11:53","slug":"piggas-upp-av-promenad-i-solen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sofialifv\/2012\/02\/15\/piggas-upp-av-promenad-i-solen\/","title":{"rendered":"piggas upp av promenad i solen"},"content":{"rendered":"<p>Blev en promenad med hunden i solen efter lunchen, var verkligen precis vad jag beh\u00f6vde.<\/p>\n<p>K\u00e4nde mig direkt mycket piggare och gladare.. Nu \u00e4r det bara att s\u00e4tta ig\u00e5ng med andra halvan av dagens arbete innan jag m\u00e5ste springa iv\u00e4g p\u00e5 spinningpasset!<\/p>\n<p>Hade varit sk\u00f6nt att skippa tr\u00e4ningen idag f\u00f6r mys framf\u00f6r tv:en men med tanke p\u00e5 allt jag tryckte i mig ig\u00e5r kan det nog inte skada med en timmas tr\u00e4ning idag..<a href=\"http:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-3141.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-575\" src=\"http:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-3141.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-3141.jpg 640w, https:\/\/blogg.improveme.se\/sofialifv\/files\/2012\/02\/Bild-3141-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blev en promenad med hunden i solen efter lunchen, var verkligen precis vad jag beh\u00f6vde. K\u00e4nde mig direkt mycket piggare och gladare.. Nu \u00e4r det bara att s\u00e4tta ig\u00e5ng med andra halvan av dagens arbete innan jag m\u00e5ste springa iv\u00e4g p\u00e5 spinningpasset! Hade varit sk\u00f6nt att skippa tr\u00e4ningen idag f\u00f6r mys framf\u00f6r tv:en men med &#8230; <a title=\"piggas upp av promenad i solen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sofialifv\/2012\/02\/15\/piggas-upp-av-promenad-i-solen\/\" aria-label=\"L\u00e4s mer om piggas upp av promenad i solen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":248,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-574","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/posts\/574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/users\/248"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/comments?post=574"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/posts\/574\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/media?parent=574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/categories?post=574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sofialifv\/wp-json\/wp\/v2\/tags?post=574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}