{"id":111,"date":"2012-07-01T08:48:30","date_gmt":"2012-07-01T07:48:30","guid":{"rendered":"http:\/\/blogg.improveme.se\/sophierosensvard\/?p=111"},"modified":"2012-07-02T10:36:11","modified_gmt":"2012-07-02T09:36:11","slug":"promenad-i-det-grona","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sophierosensvard\/2012\/07\/01\/promenad-i-det-grona\/","title":{"rendered":"Promenad i det gr\u00f6na"},"content":{"rendered":"<p>Jag \u00e4r p\u00e5 mitt landst\u00e4lle i Sunne den h\u00e4r helgen. \u00c4lskar verkligen att vara h\u00e4r! Naturen, lugnet och att f\u00e5 umg\u00e5s med mamma och hennes man \u00e4r som balsam f\u00f6r sj\u00e4len. Lika mycket som jag \u00e4lskar fart och fl\u00e4kt i storstan, lika mycket \u00e4lskar jag att traska omkring bland blommor och tr\u00e4d i ljuvliga V\u00e4rmland..<\/p>\n<p>Jag b\u00f6rjar alltid dagen med en promenad. Tyv\u00e4rr \u00e4r promenadstr\u00e4ckan inte den roligaste d\u00e5 den g\u00e5r l\u00e4ngs motorv\u00e4gen men det positiva med det \u00e4r att jag kan sjunga hur h\u00f6gt som helst med h\u00f6rlurarna p\u00e5 utan att n\u00e5gon h\u00f6r \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094854.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094854.jpg\" alt=\"20120701-094854.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094903.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094903.jpg\" alt=\"20120701-094903.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094922.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094922.jpg\" alt=\"20120701-094922.jpg\" width=\"640\" height=\"640\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094939.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094939.jpg\" alt=\"20120701-094939.jpg\" width=\"640\" height=\"640\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094959.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-094959.jpg\" alt=\"20120701-094959.jpg\" width=\"640\" height=\"640\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-095021.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-095021.jpg\" alt=\"20120701-095021.jpg\" width=\"640\" height=\"640\" \/><\/a><\/p>\n<p>Jag har en tradition att alltid ringa i klockan utanf\u00f6r huset n\u00e4r jag \u00e4r klar med min promenad \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-095037.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/07\/20120701-095037.jpg\" alt=\"20120701-095037.jpg\" width=\"640\" height=\"640\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4r p\u00e5 mitt landst\u00e4lle i Sunne den h\u00e4r helgen. \u00c4lskar verkligen att vara h\u00e4r! Naturen, lugnet och att f\u00e5 umg\u00e5s med mamma och hennes man \u00e4r som balsam f\u00f6r sj\u00e4len. Lika mycket som jag \u00e4lskar fart och fl\u00e4kt i storstan, lika mycket \u00e4lskar jag att traska omkring bland blommor och tr\u00e4d i ljuvliga V\u00e4rmland.. &#8230; <a title=\"Promenad i det gr\u00f6na\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sophierosensvard\/2012\/07\/01\/promenad-i-det-grona\/\" aria-label=\"L\u00e4s mer om Promenad i det gr\u00f6na\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2791,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[71,72,51],"class_list":["post-111","post","type-post","status-publish","format-standard","hentry","category-traning-halsa","tag-landet","tag-promenad","tag-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/posts\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/users\/2791"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}