{"id":1347,"date":"2012-10-15T18:09:13","date_gmt":"2012-10-15T17:09:13","guid":{"rendered":"http:\/\/blogg.improveme.se\/sophierosensvard\/?p=1347"},"modified":"2012-10-15T18:25:03","modified_gmt":"2012-10-15T17:25:03","slug":"sa-har-man-bakat-lite","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/sophierosensvard\/2012\/10\/15\/sa-har-man-bakat-lite\/","title":{"rendered":"S\u00e5 har man bakat lite!"},"content":{"rendered":"<p>Energi-ruta tror jag att jag ska kalla dem \ud83d\ude42 Eller ni kanske har ngt annat tips? <\/p>\n<p>Dessa gjorde jag i eftermiddags med inspiration fr\u00e5n Bobs K\u00f6k (lunchrestaurang vid jobbet) som s\u00e4ljer liknande. <\/p>\n<p>De inneh\u00e5ller ekologiskt jordn\u00f6tsm\u00f6r, hackade cashewn\u00f6tter, pumpafr\u00f6n, kokosflingor, gr\u00f6na russin, stevia str\u00f6socker och honung. Jag anv\u00e4nder inga exakta m\u00e5tt utan k\u00f6r lite p\u00e5 k\u00e4nn. <\/p>\n<p>V\u00e4rm jordn\u00f6tsm\u00f6r tillsammans med honung och stevia socker och tills\u00e4tt eventuellt lite vatten f\u00f6r att f\u00e5 till en bra smet. Blanda sedan smeten med de andra ingredienserna och bred ut p\u00e5 bakpl\u00e5tspapper i en form och sen in i kylen eller frysen f\u00f6r att stelna. Sedan \u00e4r det bara att sk\u00e4ra i \u00f6nskv\u00e4rd storlek och plasta in varje bit i plastfolie. F\u00f6rvara i kylen. <\/p>\n<p>Nyttigt och gott!! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/10\/20121015-190526.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/10\/20121015-190526.jpg\" alt=\"20121015-190526.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/10\/20121015-190536.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/sophierosensvard\/files\/2012\/10\/20121015-190536.jpg\" alt=\"20121015-190536.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energi-ruta tror jag att jag ska kalla dem \ud83d\ude42 Eller ni kanske har ngt annat tips? Dessa gjorde jag i eftermiddags med inspiration fr\u00e5n Bobs K\u00f6k (lunchrestaurang vid jobbet) som s\u00e4ljer liknande. De inneh\u00e5ller ekologiskt jordn\u00f6tsm\u00f6r, hackade cashewn\u00f6tter, pumpafr\u00f6n, kokosflingor, gr\u00f6na russin, stevia str\u00f6socker och honung. Jag anv\u00e4nder inga exakta m\u00e5tt utan k\u00f6r lite p\u00e5 &#8230; <a title=\"S\u00e5 har man bakat lite!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/sophierosensvard\/2012\/10\/15\/sa-har-man-bakat-lite\/\" aria-label=\"L\u00e4s mer om S\u00e5 har man bakat lite!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2791,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[],"class_list":["post-1347","post","type-post","status-publish","format-standard","hentry","category-mat-restaurang"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/posts\/1347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/users\/2791"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/comments?post=1347"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/posts\/1347\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/media?parent=1347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/categories?post=1347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/sophierosensvard\/wp-json\/wp\/v2\/tags?post=1347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}