{"id":208,"date":"2015-01-08T12:14:14","date_gmt":"2015-01-08T11:14:14","guid":{"rendered":"http:\/\/blogg.improveme.se\/ssarahjulia\/?p=208"},"modified":"2015-01-08T12:14:14","modified_gmt":"2015-01-08T11:14:14","slug":"tips","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ssarahjulia\/2015\/01\/08\/tips\/","title":{"rendered":"TIPS"},"content":{"rendered":"<p>F\u00f6r att jag ska bli inspirerad och f\u00e5 sug p\u00e5 tr\u00e4ning eftersom jag inte varit eller \u00e4r v\u00e4rldens tr\u00e4ningsfantast s\u00e5 tycker jag det \u00e4r viktigt med pepp och inspiration! Iallafall till en b\u00f6rjan innan man kommit in i en rutin. \u00c4ven att man kan f\u00e5 tips p\u00e5 vad man kan g\u00f6ra p\u00e5 r\u00e4tt s\u00e4tt och tips p\u00e5 mat, \u00f6vningar, pepp-bilder.. Ja ni f\u00f6rst\u00e5r! \ud83d\ude09<br \/>\nS\u00e5 jag t\u00e4nkte visa ett konto p\u00e5 instagram som \u00e4r superbra, dom uppdaterar ofta, visar m\u00e5nga videos p\u00e5 olika \u00f6vningar och matr\u00e4tter med recept osv. \ud83d\ude00<\/p>\n<p><em><strong>6packguide@instagram<\/strong><\/em><strong>\u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10921815_570228093112534_213162007_n.jpg\"><br \/>\n<\/a> <a href=\"http:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10921950_570227659779244_15823774_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-210\" src=\"http:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10921950_570227659779244_15823774_n.jpg\" alt=\"10921950_570227659779244_15823774_n\" width=\"640\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10921950_570227659779244_15823774_n.jpg 640w, https:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10921950_570227659779244_15823774_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><\/a><a href=\"http:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10928076_570227639779246_2039367259_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-211\" src=\"http:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10928076_570227639779246_2039367259_n.jpg\" alt=\"10928076_570227639779246_2039367259_n\" width=\"640\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10928076_570227639779246_2039367259_n.jpg 640w, https:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10928076_570227639779246_2039367259_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10921815_570228093112534_213162007_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-209\" src=\"http:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10921815_570228093112534_213162007_n.jpg\" alt=\"10921815_570228093112534_213162007_n\" width=\"640\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10921815_570228093112534_213162007_n.jpg 640w, https:\/\/blogg.improveme.se\/ssarahjulia\/files\/2015\/01\/10921815_570228093112534_213162007_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r att jag ska bli inspirerad och f\u00e5 sug p\u00e5 tr\u00e4ning eftersom jag inte varit eller \u00e4r v\u00e4rldens tr\u00e4ningsfantast s\u00e5 tycker jag det \u00e4r viktigt med pepp och inspiration! Iallafall till en b\u00f6rjan innan man kommit in i en rutin. \u00c4ven att man kan f\u00e5 tips p\u00e5 vad man kan g\u00f6ra p\u00e5 r\u00e4tt s\u00e4tt och &#8230; <a title=\"TIPS\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ssarahjulia\/2015\/01\/08\/tips\/\" aria-label=\"L\u00e4s mer om TIPS\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10068,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-208","post","type-post","status-publish","format-standard","hentry","category-tips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ssarahjulia\/wp-json\/wp\/v2\/posts\/208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ssarahjulia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ssarahjulia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ssarahjulia\/wp-json\/wp\/v2\/users\/10068"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ssarahjulia\/wp-json\/wp\/v2\/comments?post=208"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ssarahjulia\/wp-json\/wp\/v2\/posts\/208\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ssarahjulia\/wp-json\/wp\/v2\/media?parent=208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ssarahjulia\/wp-json\/wp\/v2\/categories?post=208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ssarahjulia\/wp-json\/wp\/v2\/tags?post=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}