{"id":195,"date":"2011-07-30T20:29:00","date_gmt":"2011-07-30T19:29:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/starsofbeauty\/2011\/07\/30\/milstolpe-i-aterhamtningen\/"},"modified":"2011-07-30T20:29:00","modified_gmt":"2011-07-30T19:29:00","slug":"milstolpe-i-aterhamtningen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/starsofbeauty\/2011\/07\/30\/milstolpe-i-aterhamtningen\/","title":{"rendered":"Milstolpe i \u00e5terh\u00e4mtningen"},"content":{"rendered":"<p>I dag har jag kunnat ligga p\u00e5 mage f\u00f6r f\u00f6rsta g\u00e5ngen, OCH jag har tr\u00e4nat f\u00f6r f\u00f6rsta g\u00e5ngen sen f\u00f6rlossningen! Annat \u00e4n promenader d\u00e5..<br \/>\nEn halvtimme hemma p\u00e5 tr\u00e4ningsmattan med enklare \u00f6vningar f\u00f6r framf\u00f6rallt ben och armar men \u00e4ven inre b\u00e5l, en hel del streching ox\u00e5 och det va en fantastisk k\u00e4nsla att kunna b\u00f6ja sig fram\u00e5t t\u00e5rna och krypa i hop till en boll! Sk\u00f6nt stt magen e borta!! (typ i allafall, nu \u00e5terst\u00e5r \u00f6verblivet fett..)<br \/>\nLite sjukgympa blev det skulle man kunna s\u00e4ga i dag och jag \u00e4r taggad att forts\u00e4tta, sakta men s\u00e4kert! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I dag har jag kunnat ligga p\u00e5 mage f\u00f6r f\u00f6rsta g\u00e5ngen, OCH jag har tr\u00e4nat f\u00f6r f\u00f6rsta g\u00e5ngen sen f\u00f6rlossningen! Annat \u00e4n promenader d\u00e5.. En halvtimme hemma p\u00e5 tr\u00e4ningsmattan med enklare \u00f6vningar f\u00f6r framf\u00f6rallt ben och armar men \u00e4ven inre b\u00e5l, en hel del streching ox\u00e5 och det va en fantastisk k\u00e4nsla att kunna b\u00f6ja &#8230; <a title=\"Milstolpe i \u00e5terh\u00e4mtningen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/starsofbeauty\/2011\/07\/30\/milstolpe-i-aterhamtningen\/\" aria-label=\"L\u00e4s mer om Milstolpe i \u00e5terh\u00e4mtningen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1630,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/users\/1630"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/comments?post=195"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts\/195\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/media?parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/categories?post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/tags?post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}