{"id":792,"date":"2012-06-24T22:43:30","date_gmt":"2012-06-24T20:43:30","guid":{"rendered":"http:\/\/blogg.improveme.se\/starsofbeauty\/?p=792"},"modified":"2012-06-24T23:07:49","modified_gmt":"2012-06-24T21:07:49","slug":"traningsfeber","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/starsofbeauty\/2012\/06\/24\/traningsfeber\/","title":{"rendered":"Tr\u00e4ningsfeber.."},"content":{"rendered":"<p>Har f\u00e5tt lite sommardille och k\u00e4nner att jag borde sk\u00e4rpa mig lite med motionen. Men denna vecka har jag faktiskt promenerat 10 timmar. \u00c5 nu menar jag inte stegr\u00e4knar-g\u00e5 p\u00e5 jobbet-promenera utan ute och g\u00e5 g\u00e5 lixom. \u00c5 sprungit en halvtimme.. Men hur ser n\u00e4sta vecka ut? \u00c5 n\u00e4r orkar jag b\u00f6rja med styrketr\u00e4ningen igen? \u00c5 kanske, bara kanske, \u00e4ta liiite mindre onyttigt..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har f\u00e5tt lite sommardille och k\u00e4nner att jag borde sk\u00e4rpa mig lite med motionen. Men denna vecka har jag faktiskt promenerat 10 timmar. \u00c5 nu menar jag inte stegr\u00e4knar-g\u00e5 p\u00e5 jobbet-promenera utan ute och g\u00e5 g\u00e5 lixom. \u00c5 sprungit en halvtimme.. Men hur ser n\u00e4sta vecka ut? \u00c5 n\u00e4r orkar jag b\u00f6rja med styrketr\u00e4ningen igen? &#8230; <a title=\"Tr\u00e4ningsfeber..\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/starsofbeauty\/2012\/06\/24\/traningsfeber\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningsfeber..\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1630,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-792","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts\/792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/users\/1630"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/comments?post=792"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts\/792\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/media?parent=792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/categories?post=792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/tags?post=792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}