{"id":96,"date":"2010-02-07T20:31:00","date_gmt":"2010-02-07T19:31:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/starsofbeauty\/2010\/02\/07\/fortsatt-traning\/"},"modified":"2010-02-07T20:31:00","modified_gmt":"2010-02-07T19:31:00","slug":"fortsatt-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/starsofbeauty\/2010\/02\/07\/fortsatt-traning\/","title":{"rendered":"Fortsatt tr\u00e4ning"},"content":{"rendered":"<p><P>\u00c4n e jag med i matchen! &#8221;mitt nya liv&#8221; med lite mer tr\u00e4ning och b\u00e4ttre mat brukar komma \u00e5 g\u00e5 men \u00e4n s\u00e5l\u00e4nge har det g\u00e5tt r\u00e4tt bra fr\u00e5n det att jag blev riktigt frisk i januari. I dag har jag varit ute och g\u00e5tt p\u00e5 isen i det vackra v\u00e4deret, och sen ridit ut med h\u00e4sten f\u00f6r att sedan \u00e5ka \u00e5 tr\u00e4na en stund. Is och is f\u00f6rresten, en halvmeter sn\u00f6 p\u00e5 isen s\u00e5 va faktiskt r\u00e4tt jobbigt!<\/P><br \/>\n<P>Men det \u00e4r ju trots allt s\u00f6ndag, s\u00e5 nu blir det oxfil\u00e9, pommes, beas\u00e5s och sen lite chips och dipp till filmen efter! Gott med gott samvete!<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4n e jag med i matchen! &#8221;mitt nya liv&#8221; med lite mer tr\u00e4ning och b\u00e4ttre mat brukar komma \u00e5 g\u00e5 men \u00e4n s\u00e5l\u00e4nge har det g\u00e5tt r\u00e4tt bra fr\u00e5n det att jag blev riktigt frisk i januari. I dag har jag varit ute och g\u00e5tt p\u00e5 isen i det vackra v\u00e4deret, och sen ridit ut &#8230; <a title=\"Fortsatt tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/starsofbeauty\/2010\/02\/07\/fortsatt-traning\/\" aria-label=\"L\u00e4s mer om Fortsatt tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1630,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-96","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/users\/1630"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts\/96\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/media?parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/categories?post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/tags?post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}