{"id":988,"date":"2012-07-24T12:15:17","date_gmt":"2012-07-24T10:15:17","guid":{"rendered":"http:\/\/blogg.improveme.se\/starsofbeauty\/?p=988"},"modified":"2012-07-24T13:37:42","modified_gmt":"2012-07-24T11:37:42","slug":"nu-jalar-frida","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/starsofbeauty\/2012\/07\/24\/nu-jalar-frida\/","title":{"rendered":"Nu j\u00e4**lar Frida!"},"content":{"rendered":"<p>Jag har sagt det f\u00f6rut, men jag menar det lika mycket nu, om inte \u00e4nnu mer!<br \/>\n<a href=\"http:\/\/www.fridasweb.com\">Frida<\/a> \u00e4r en f\u00f6rebild i min tr\u00e4ning! Hon \u00e4r PT, kostr\u00e5dgivare mm (ni kan l\u00e4sa mer om henne p\u00e5 www.fridasweb.com) och hon bloggar \u00e4ven p\u00e5 finest och Sportguiden.<\/p>\n<p>Jag har kommit form fr\u00e5n graviditeten, g\u00e5tt ner lite till, \u00e5 sen upp igen n\u00e5t kilo p\u00e5 semestern. \u00c5 ner de igen, n\u00e4stan i allafall.  Men det sista ska bort illa kvickt och jag har f\u00e5tt ny energi att b\u00f6rja tr\u00e4na igen. P\u00e5 riktigt b\u00f6rja tr\u00e4na.. <\/p>\n<p>Nu har jag begr\u00e4nsad tid till tr\u00e4ning och ammar fortfarande s\u00e5 kan inte &#8221;tokdeffa &#8221; eller g\u00f6ra n\u00e5gra andra galna dieter. Men \u00e5 andra sidan s\u00e5 hade jag inte t\u00e4nkt st\u00e4lla upp i <strong>luciapokalen<\/strong>. Bara f\u00e5 en snygg v\u00e4l definierad  kropp som \u00e4r &#8221;h\u00e5llbar&#8221;! \u00c5 fortfarande kunna h\u00e5lla mitt motto <strong>Carpe Diem<\/strong>, man m\u00e5ste ju leva ocks\u00e5!<\/p>\n<p>Men h\u00e4r \u00e4r min Inspiration, <strong>FRIDA<\/strong>! \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/starsofbeauty\/files\/2012\/07\/20120720-181946.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/starsofbeauty\/files\/2012\/07\/20120720-181946.jpg\" alt=\"20120720-181946.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/starsofbeauty\/files\/2012\/07\/20120720-181952.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/starsofbeauty\/files\/2012\/07\/20120720-181952.jpg\" alt=\"20120720-181952.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/starsofbeauty\/files\/2012\/07\/20120720-182000.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/starsofbeauty\/files\/2012\/07\/20120720-182000.jpg\" alt=\"20120720-182000.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>SNYGG VA!?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har sagt det f\u00f6rut, men jag menar det lika mycket nu, om inte \u00e4nnu mer! Frida \u00e4r en f\u00f6rebild i min tr\u00e4ning! Hon \u00e4r PT, kostr\u00e5dgivare mm (ni kan l\u00e4sa mer om henne p\u00e5 www.fridasweb.com) och hon bloggar \u00e4ven p\u00e5 finest och Sportguiden. Jag har kommit form fr\u00e5n graviditeten, g\u00e5tt ner lite till, \u00e5 &#8230; <a title=\"Nu j\u00e4**lar Frida!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/starsofbeauty\/2012\/07\/24\/nu-jalar-frida\/\" aria-label=\"L\u00e4s mer om Nu j\u00e4**lar Frida!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1630,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-988","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts\/988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/users\/1630"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/comments?post=988"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/posts\/988\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/media?parent=988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/categories?post=988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/starsofbeauty\/wp-json\/wp\/v2\/tags?post=988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}