{"id":2694,"date":"2014-02-26T10:17:03","date_gmt":"2014-02-26T08:17:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/stinaholgersson\/?p=2694"},"modified":"2014-02-26T10:17:03","modified_gmt":"2014-02-26T08:17:03","slug":"traningsvark-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/stinaholgersson\/2014\/02\/26\/traningsvark-3\/","title":{"rendered":"Tr\u00e4ningsv\u00e4rk"},"content":{"rendered":"<p>Oj vilken tr\u00e4ningsv\u00e4rk jag har idag. Och d\u00e5 k\u00f6rde jag bara en l\u00f6par runda och lite styrketr\u00e4ning hemma efter det. Men det tar det ocks\u00e5, sk\u00f6nt att veta \ud83d\ude09<\/p>\n<p>\u00c5h idag \u00e4r det underbara onsdag. Vilket betyder att det har kommit ut massa nya avsnitt av olika serier. Som cougar town, pretty little liars och new girl. S\u00e5 nu blir det frukost och kolla lite serier \ud83d\ude42<br \/>\nEfter det blir det en pw, ska idg ut\u00f6ka min 5,5 km pw som brukar ta 50 min till en l\u00e4ngre runda. F\u00e5r se hur l\u00e5ng den blir.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/stinaholgersson\/files\/2014\/02\/bild-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2695\" alt=\"bild-7\" src=\"http:\/\/blogg.improveme.se\/stinaholgersson\/files\/2014\/02\/bild-7.jpg\" width=\"538\" height=\"717\" srcset=\"https:\/\/blogg.improveme.se\/stinaholgersson\/files\/2014\/02\/bild-7.jpg 768w, https:\/\/blogg.improveme.se\/stinaholgersson\/files\/2014\/02\/bild-7-225x300.jpg 225w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><br \/>\n<\/a>Dessa underbara produkter k\u00f6pte jag ig\u00e5r. Schampo och balsam fr\u00e5n moroccanoil \u00e4r ju bara de b\u00e4sta!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oj vilken tr\u00e4ningsv\u00e4rk jag har idag. Och d\u00e5 k\u00f6rde jag bara en l\u00f6par runda och lite styrketr\u00e4ning hemma efter det. Men det tar det ocks\u00e5, sk\u00f6nt att veta \ud83d\ude09 \u00c5h idag \u00e4r det underbara onsdag. Vilket betyder att det har kommit ut massa nya avsnitt av olika serier. Som cougar town, pretty little liars och &#8230; <a title=\"Tr\u00e4ningsv\u00e4rk\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/stinaholgersson\/2014\/02\/26\/traningsvark-3\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningsv\u00e4rk\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":982,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2694","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/stinaholgersson\/wp-json\/wp\/v2\/posts\/2694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/stinaholgersson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/stinaholgersson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/stinaholgersson\/wp-json\/wp\/v2\/users\/982"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/stinaholgersson\/wp-json\/wp\/v2\/comments?post=2694"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/stinaholgersson\/wp-json\/wp\/v2\/posts\/2694\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/stinaholgersson\/wp-json\/wp\/v2\/media?parent=2694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/stinaholgersson\/wp-json\/wp\/v2\/categories?post=2694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/stinaholgersson\/wp-json\/wp\/v2\/tags?post=2694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}