{"id":1246,"date":"2014-08-02T16:46:34","date_gmt":"2014-08-02T14:46:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/strongisthenewskinny\/?p=1246"},"modified":"2014-08-02T16:46:34","modified_gmt":"2014-08-02T14:46:34","slug":"duktig-chey","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2014\/08\/02\/duktig-chey\/","title":{"rendered":"Duktig chey"},"content":{"rendered":"<p>Idag har jag g\u00e5tt en pw p\u00e5 50 min, fram och tillbaka till gamlis (h\u00e4lsa p\u00e5 mamma&amp;pappa samtidigt)<br \/>\nSen k\u00f6rde jag 30 min l\u00f6p p\u00e5 gymmet! Totalt : 700 kalorier v\u00e4ck! Hejaheja <\/p>\n<p>Tr\u00f6tt \u00e4r man ju nu iaf .. K\u00f6r jobb 16-S ox\u00e5 , tur att man iaf kan ligga o lata sig lite i fikarummet mellan kassatiderna!<br \/>\nSista passet imorgon, sen f\u00e5r jag iaf 2 dagars ledigt! Tackarrr<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/08\/20140802-164609-60369270.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/08\/20140802-164609-60369270.jpg\" alt=\"20140802-164609-60369270.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/08\/20140802-164608-60368989.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/08\/20140802-164608-60368989.jpg\" alt=\"20140802-164608-60368989.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Tomaten fick jag av mami, eko hemma odlad! Mums<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har jag g\u00e5tt en pw p\u00e5 50 min, fram och tillbaka till gamlis (h\u00e4lsa p\u00e5 mamma&amp;pappa samtidigt) Sen k\u00f6rde jag 30 min l\u00f6p p\u00e5 gymmet! Totalt : 700 kalorier v\u00e4ck! Hejaheja Tr\u00f6tt \u00e4r man ju nu iaf .. K\u00f6r jobb 16-S ox\u00e5 , tur att man iaf kan ligga o lata sig lite i &#8230; <a title=\"Duktig chey\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2014\/08\/02\/duktig-chey\/\" aria-label=\"L\u00e4s mer om Duktig chey\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6956,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1246","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/1246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/users\/6956"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/comments?post=1246"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/1246\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/media?parent=1246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/categories?post=1246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/tags?post=1246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}