{"id":1424,"date":"2014-08-24T15:02:17","date_gmt":"2014-08-24T13:02:17","guid":{"rendered":"http:\/\/blogg.improveme.se\/strongisthenewskinny\/?p=1424"},"modified":"2014-08-24T15:02:17","modified_gmt":"2014-08-24T13:02:17","slug":"snabbis","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2014\/08\/24\/snabbis\/","title":{"rendered":"Snabbis"},"content":{"rendered":"<p>Haha drog en mega snabbis till friskis o k\u00f6rde l\u00f6p 10 min (haha uppv\u00e4rmning allts\u00e5!) o sen styrka ! Anledningen till de korta passet p\u00e5 gymmet va f\u00f6r att jag m\u00e5ste hinna k\u00e4ka lunch nu (ja det blev sent idag) o sen ta mig till n\u00e4sta friskis i Ekeby f\u00f6r ett pulsmedel pass med Johanna \ud83d\ude00 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/08\/IMG_6834.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/08\/IMG_6834.jpg\" alt=\"IMG_6834.JPG\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haha drog en mega snabbis till friskis o k\u00f6rde l\u00f6p 10 min (haha uppv\u00e4rmning allts\u00e5!) o sen styrka ! Anledningen till de korta passet p\u00e5 gymmet va f\u00f6r att jag m\u00e5ste hinna k\u00e4ka lunch nu (ja det blev sent idag) o sen ta mig till n\u00e4sta friskis i Ekeby f\u00f6r ett pulsmedel pass med Johanna &#8230; <a title=\"Snabbis\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2014\/08\/24\/snabbis\/\" aria-label=\"L\u00e4s mer om Snabbis\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6956,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1424","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/1424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/users\/6956"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/comments?post=1424"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/1424\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/media?parent=1424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/categories?post=1424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/tags?post=1424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}