{"id":257,"date":"2014-01-22T15:13:46","date_gmt":"2014-01-22T14:13:46","guid":{"rendered":"http:\/\/blogg.improveme.se\/strongisthenewskinny\/?p=257"},"modified":"2014-01-22T15:46:44","modified_gmt":"2014-01-22T14:46:44","slug":"traningsonsdag-heyhey","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2014\/01\/22\/traningsonsdag-heyhey\/","title":{"rendered":"Tr\u00e4ningsonsdag heyhey!"},"content":{"rendered":"<p style=\"text-align: center\">Spinningen gick galant!<br \/>\nBra ledare o riktig peppig musik , vilket g\u00f6r typ hela passet roligare och mer givande! Men de slutar inte f\u00f6r mig d\u00e4r.. Idag \u00e4r min s\u00e5 kallade &#8221;tr\u00e4ningsdag&#8221; (bara f\u00f6r att jag inte har s\u00e5 mycket b\u00e4ttre saker f\u00f6r mig och f\u00f6r att jag k\u00e4nner mig extra pepp idag) s\u00e5 om en timme r\u00f6r jag mig vidare mot ett intensivpass! Har velat testa just<br \/>\nde h\u00e4r passet l\u00e4nge men har alltid kommit n\u00e5t iv\u00e4gen. Men nuuuu<br \/>\ns\u00e5.. Ska dricka en celsius, ta p\u00e5 mig tr\u00e4ningskl\u00e4derna o sen \u00e4r jag<br \/>\nREDO! Woop<\/p>\n<p> <a href=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/01\/20140122-151339.jpg\"><img decoding=\"async\" class=\"alignnone size-full aligncenter\" src=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/01\/20140122-151339.jpg\" alt=\"20140122-151339.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spinningen gick galant! Bra ledare o riktig peppig musik , vilket g\u00f6r typ hela passet roligare och mer givande! Men de slutar inte f\u00f6r mig d\u00e4r.. Idag \u00e4r min s\u00e5 kallade &#8221;tr\u00e4ningsdag&#8221; (bara f\u00f6r att jag inte har s\u00e5 mycket b\u00e4ttre saker f\u00f6r mig och f\u00f6r att jag k\u00e4nner mig extra pepp idag) s\u00e5 om &#8230; <a title=\"Tr\u00e4ningsonsdag heyhey!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2014\/01\/22\/traningsonsdag-heyhey\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningsonsdag heyhey!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6956,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-257","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/users\/6956"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}