{"id":3034,"date":"2015-04-17T11:21:11","date_gmt":"2015-04-17T09:21:11","guid":{"rendered":"http:\/\/blogg.improveme.se\/strongisthenewskinny\/?p=3034"},"modified":"2015-04-17T11:21:11","modified_gmt":"2015-04-17T09:21:11","slug":"gymtime-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2015\/04\/17\/gymtime-2\/","title":{"rendered":"Gymtime"},"content":{"rendered":"<p>inye varit p\u00e5 gymmet p\u00e5 en vecka pga jobb &amp; f\u00f6rkylning. Men nus\u00e5.. F\u00f6rs\u00f6ker tagga till \ud83d\ude09<\/p>\n<p>Sjukt \u00e4nd\u00e5 att man kan &#8221;tappa lusten&#8221; lite av tr\u00e4ning n\u00e4r man \u00e4r ifr\u00e5n det en vecka.. Men jag vet ju att s\u00e5 fort man \u00e4r d\u00e4r igen s\u00e5 \u00e4r man fast \ud83d\ude00 handlar bara om VILJA.<\/p>\n<p>Blir spinning &#8211; korta intervaller idag. Sen blir det hem till mor &amp; far f\u00f6r att va barnvakt \u00e5t Ralf plus att jag ska \u00f6vningsk\u00f6ra p\u00e5 de. Kanske blir en bio ikv\u00e4ll med om jag har tur;)<\/p>\n<p>Hej fredag!&nbsp;<\/p>\n<p>&nbsp;<img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2015\/04\/IMG_0308.jpg\" alt=\"\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>inye varit p\u00e5 gymmet p\u00e5 en vecka pga jobb &amp; f\u00f6rkylning. Men nus\u00e5.. F\u00f6rs\u00f6ker tagga till \ud83d\ude09 Sjukt \u00e4nd\u00e5 att man kan &#8221;tappa lusten&#8221; lite av tr\u00e4ning n\u00e4r man \u00e4r ifr\u00e5n det en vecka.. Men jag vet ju att s\u00e5 fort man \u00e4r d\u00e4r igen s\u00e5 \u00e4r man fast \ud83d\ude00 handlar bara om VILJA. Blir &#8230; <a title=\"Gymtime\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2015\/04\/17\/gymtime-2\/\" aria-label=\"L\u00e4s mer om Gymtime\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6956,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3034","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/3034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/users\/6956"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/comments?post=3034"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/3034\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/media?parent=3034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/categories?post=3034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/tags?post=3034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}