{"id":633,"date":"2014-03-04T11:19:22","date_gmt":"2014-03-04T10:19:22","guid":{"rendered":"http:\/\/blogg.improveme.se\/strongisthenewskinny\/?p=633"},"modified":"2014-03-04T11:19:58","modified_gmt":"2014-03-04T10:19:58","slug":"633","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2014\/03\/04\/633\/","title":{"rendered":"FETtisdagen (f\u00f6r mig, smaltisdagen haha)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-634\" alt=\"large (49)\" src=\"http:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/03\/large-49.jpg\" width=\"500\" height=\"500\" srcset=\"https:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/03\/large-49.jpg 500w, https:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/03\/large-49-150x150.jpg 150w, https:\/\/blogg.improveme.se\/strongisthenewskinny\/files\/2014\/03\/large-49-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\">Startade min tisdag med en PW p\u00e5 30 min. Super sk\u00f6nt att starta dagen s\u00e5, man vaknar till direkt \ud83d\ude42<br \/>\nSen en god frulle efter det, (och nej, INGEN semla .. trots fettisdagen haha)<\/p>\n<p>Jag ska faktiskt dra till gymmet ox\u00e5, om cirka n\u00e5gon timme..<br \/>\nBlir f\u00f6rmodligen styrka o lite sm\u00e5tt av cardio \ud83d\ude09 .. annars k\u00e4nns de ju knappt som tr\u00e4ning? (eeh)<\/p>\n<p style=\"text-align: center\">Sen blir det jobb vid 16.. undrar hur m\u00e5nga <strong>semlor<\/strong> vi kommer s\u00e4lja idag&#8230;&#8230;&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Startade min tisdag med en PW p\u00e5 30 min. Super sk\u00f6nt att starta dagen s\u00e5, man vaknar till direkt \ud83d\ude42 Sen en god frulle efter det, (och nej, INGEN semla .. trots fettisdagen haha) Jag ska faktiskt dra till gymmet ox\u00e5, om cirka n\u00e5gon timme.. Blir f\u00f6rmodligen styrka o lite sm\u00e5tt av cardio \ud83d\ude09 &#8230; <a title=\"FETtisdagen (f\u00f6r mig, smaltisdagen haha)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/strongisthenewskinny\/2014\/03\/04\/633\/\" aria-label=\"L\u00e4s mer om FETtisdagen (f\u00f6r mig, smaltisdagen haha)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6956,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3],"tags":[],"class_list":["post-633","post","type-post","status-publish","format-standard","hentry","category-allmant","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/users\/6956"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/comments?post=633"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/posts\/633\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/media?parent=633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/categories?post=633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/strongisthenewskinny\/wp-json\/wp\/v2\/tags?post=633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}