{"id":2314,"date":"2012-11-12T22:11:44","date_gmt":"2012-11-12T20:11:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/tanjafylking\/?p=2314"},"modified":"2012-11-12T22:27:23","modified_gmt":"2012-11-12T20:27:23","slug":"mma","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tanjafylking\/2012\/11\/12\/mma\/","title":{"rendered":"MMA"},"content":{"rendered":"<p>Efter en dag med fullrulle p\u00e5 kontoret begav jag, Gert &amp; Figaro oss till VBC fightcenter f\u00f6r att kolla in mina stora Kille Kevin och kompisen Max. De b\u00e5da har b\u00f6rjat tr\u00e4na MMA som \u00e4r en varierad typ av kampsport och har ingen mindre \u00e4n MMA v\u00e4rldsm\u00e4staren J\u00f6rgen Kruth som privat tr\u00e4nare. Killarna tycker det \u00e4r grymt kul och det var verkligen kul att se de b\u00e5da k\u00e4mpa s\u00e5 svetten lackar:) Dom kommer deffinitivt att sova gott ikv\u00e4ll:)<br \/>\nVad g\u00e4ller sj\u00e4lva sporten MMA s\u00e5 tycker jag att den ser v\u00e4l grymt ut i t\u00e4vlingar och skulle nog inte vilja se min fina pojk i ringen och f\u00e5 en massa stryk. F\u00f6rhoppningsvis hinner jag v\u00e4nja mig vid tanken d\u00e5 han just b\u00f6rjat sin tr\u00e4ning och f\u00f6rmodligen har en bra bit kvar innan det \u00e4r dax att utmana. Tr\u00e4ningen \u00e4r dock s\u00e5 himla bra och jag funderar sj\u00e4lv p\u00e5 att b\u00f6rja med denna typ av tr\u00e4ning, tufft men nog s\u00e5 effektivt&#8230;..:)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3500.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3500.jpg\" alt=\"image\" \/><\/a><\/p>\n<p>Min fina svettiga kille Kevin&#8230;..<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3501.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3501.jpg\" alt=\"image\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3502.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3502.jpg\" alt=\"image\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3506.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3506.jpg\" alt=\"image\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3508.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3508.jpg\" alt=\"image\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>B\u00e4sta polarna Kevin &amp; Max<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3510.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3510.jpg\" alt=\"image\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3513.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2012\/11\/wpid-IMAG3513.jpg\" alt=\"image\" \/><\/a><\/p>\n<p>Ja och med h\u00e5rd tr\u00e4ning kommer ocks\u00e5 matlusten, s\u00e5 ikv\u00e4ll har jag bunkrat upp med lite mat f\u00f6r veckan.<br \/>\nDet blev hemlagade k\u00f6ttbullar och korvstroganoff och en fruktsallad, som jag g\u00e4rna \u00e4ter till frukost n\u00e4r jag inte g\u00f6r mina morgondrinkar \ud83d\ude42<\/p>\n<p>Imorgon h\u00e4nder lite roliga saker d\u00e5 jag bland annat skall prova p\u00e5 \u00f6gonfrans f\u00f6rl\u00e4ngning, har aldrig testat detta&#8230;.Har du? Blev du n\u00f6jd ?\u00a0<br \/>\nImorgon kommer allts\u00e5 bilder fr\u00e5n Johannas salong d\u00e4r jag skall befinna mig kl 11 , sp\u00e4nnande:)<br \/>\nKram o Godnatt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter en dag med fullrulle p\u00e5 kontoret begav jag, Gert &amp; Figaro oss till VBC fightcenter f\u00f6r att kolla in mina stora Kille Kevin och kompisen Max. De b\u00e5da har b\u00f6rjat tr\u00e4na MMA som \u00e4r en varierad typ av kampsport och har ingen mindre \u00e4n MMA v\u00e4rldsm\u00e4staren J\u00f6rgen Kruth som privat tr\u00e4nare. Killarna tycker det &#8230; <a title=\"MMA\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tanjafylking\/2012\/11\/12\/mma\/\" aria-label=\"L\u00e4s mer om MMA\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2314","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/2314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/users\/2675"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/comments?post=2314"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/2314\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/media?parent=2314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/categories?post=2314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/tags?post=2314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}