{"id":4326,"date":"2013-04-15T09:07:58","date_gmt":"2013-04-15T07:07:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/tanjafylking\/?p=4326"},"modified":"2013-04-15T09:19:14","modified_gmt":"2013-04-15T07:19:14","slug":"fitness-fighten-nu-kor-vi","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/04\/15\/fitness-fighten-nu-kor-vi\/","title":{"rendered":"Fitness fighten, nu k\u00f6r vi&#8230;."},"content":{"rendered":"<p>Idag startar d\u00e5 min 30 dagarna Fitness kur och det kommer inneb\u00e4ra noga reglerad kost samt minst en timmas h\u00e5rd tr\u00e4ning varje dag, tjohoo!!!!<br \/>\nDet \u00e4r jag och min syster Therese som k\u00f6r detta ihop och h\u00e4r skall peppas f\u00f6r b\u00e4sta resultat:) mitt m\u00e5l \u00e4r att g\u00e5 ner till runt 57 kg samt att f\u00e5 fram mina muskler, ja det \u00e4r mitt m\u00e5l!!!! S\u00e5 nu k\u00f6r vi s\u00e5 det ryker&#8230;..:)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/20130415-091702.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/20130415-091702.jpg\" alt=\"20130415-091702.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/20130415-091717.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/20130415-091717.jpg\" alt=\"20130415-091717.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/20130415-091725.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/20130415-091725.jpg\" alt=\"20130415-091725.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nH\u00e4r \u00e4r allts\u00e5 min startvikt och kroppsform!<br \/>\nKram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag startar d\u00e5 min 30 dagarna Fitness kur och det kommer inneb\u00e4ra noga reglerad kost samt minst en timmas h\u00e5rd tr\u00e4ning varje dag, tjohoo!!!! Det \u00e4r jag och min syster Therese som k\u00f6r detta ihop och h\u00e4r skall peppas f\u00f6r b\u00e4sta resultat:) mitt m\u00e5l \u00e4r att g\u00e5 ner till runt 57 kg samt att f\u00e5 &#8230; <a title=\"Fitness fighten, nu k\u00f6r vi&#8230;.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/04\/15\/fitness-fighten-nu-kor-vi\/\" aria-label=\"L\u00e4s mer om Fitness fighten, nu k\u00f6r vi&#8230;.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4326","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/4326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/users\/2675"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/comments?post=4326"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/4326\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/media?parent=4326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/categories?post=4326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/tags?post=4326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}