{"id":4361,"date":"2013-04-21T11:26:58","date_gmt":"2013-04-21T09:26:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/tanjafylking\/?p=4361"},"modified":"2013-04-21T11:26:59","modified_gmt":"2013-04-21T09:26:59","slug":"stad-och-traningshelg","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/04\/21\/stad-och-traningshelg\/","title":{"rendered":"St\u00e4d och tr\u00e4ningshelg!"},"content":{"rendered":"<p>Denna helgen har g\u00e5tt i sundhetens tecken. Tr\u00e4ning, nyttig mat, St\u00e4d och tv\u00e4tt har st\u00e5tt p\u00e5 schemat. Har f\u00e5tt gjort s\u00e5 mycket n\u00e4r jag dessutom st\u00e4llt klockan p\u00e5 halv \u00e5tta b\u00e5de L\u00f6rdag o S\u00f6ndag, m\u00e5ste ju hinna med min m\u00e5ltider:)\u00a0 ig\u00e5r L\u00f6rdag sprang jag milen i v\u00e5rsolen och idag startade jag morgonen med en sk\u00f6n Powerwalk runt Skeppsbron.<br \/>\nGert och Figaro har \u00e4gnat helgen i Norrt\u00e4lje med att m\u00e5la och fixa med b\u00e5ten, d\u00e5 snart blir det Kobben premi\u00e4r. Vi blev ig\u00e5r \u00e4ven \u00e4gare till en ny liten b\u00e5t som Gert o Figaro k\u00f6pte:) en liten perfekt b\u00e5t till fiske och sm\u00e5 turer&#8230;&#8230;..<br \/>\nH\u00e4r kommer lite sk\u00f6na bilder fr\u00e5n morgonen, Lovely!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4859.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4859.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4860.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4860.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4862.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4862.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4863.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4863.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4864.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/04\/wpid-IMAG4864.jpg\" \/><\/a><\/p>\n<p>En ljuvlig Pw d\u00e4r jag och Lasse var ganska ensamma p\u00e5 v\u00e5r tur&#8230;&#8230;..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denna helgen har g\u00e5tt i sundhetens tecken. Tr\u00e4ning, nyttig mat, St\u00e4d och tv\u00e4tt har st\u00e5tt p\u00e5 schemat. Har f\u00e5tt gjort s\u00e5 mycket n\u00e4r jag dessutom st\u00e4llt klockan p\u00e5 halv \u00e5tta b\u00e5de L\u00f6rdag o S\u00f6ndag, m\u00e5ste ju hinna med min m\u00e5ltider:)\u00a0 ig\u00e5r L\u00f6rdag sprang jag milen i v\u00e5rsolen och idag startade jag morgonen med en sk\u00f6n &#8230; <a title=\"St\u00e4d och tr\u00e4ningshelg!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/04\/21\/stad-och-traningshelg\/\" aria-label=\"L\u00e4s mer om St\u00e4d och tr\u00e4ningshelg!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4361","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/4361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/users\/2675"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/comments?post=4361"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/4361\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/media?parent=4361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/categories?post=4361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/tags?post=4361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}