{"id":4498,"date":"2013-05-05T11:48:16","date_gmt":"2013-05-05T09:48:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/tanjafylking\/?p=4498"},"modified":"2013-05-05T11:48:16","modified_gmt":"2013-05-05T09:48:16","slug":"skona-helg-promenader","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/05\/05\/skona-helg-promenader\/","title":{"rendered":"Sk\u00f6na helg promenader"},"content":{"rendered":"<p>Det h\u00e4r med att ha full fokus p\u00e5 tr\u00e4ning, bra kost och inget vin p\u00e5 helgen medf\u00f6r m\u00e5nga bea saker. Jag \u00e4r helt pl\u00f6tsligt morgonpigg \u00e4ven en S\u00f6ndag morgon! H\u00e4rligt att bege sig ut p\u00e5 en sk\u00f6n PW redan strax efter kl 8 \ud83d\ude42 Kul tycker \u00e4ven Figaro som f\u00e5r en l\u00e5ng kul cykelutflykt \ud83d\ude42<br \/>\nS\u00e5d\u00e4r tycker Lasse som inte riktigt gillar att promenera i tempo, han vill ju helst lunka i sin egen takt och i sin egna v\u00e4rld \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130505-112629.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130505-112629.jpg\" alt=\"20130505-112629.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130505-112647.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130505-112647.jpg\" alt=\"20130505-112647.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130505-112656.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130505-112656.jpg\" alt=\"20130505-112656.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130505-112707.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130505-112707.jpg\" alt=\"20130505-112707.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nMycket trevligt med s\u00e4llskap p\u00e5 promenaden<br \/>\n&#8230;..blev \u00e4ven lite styrketr\u00e4nings paus p\u00e5 Skeppsholmen \ud83d\ude42 puh!!<br \/>\nSedan fullfart hem f\u00f6r en god utlovad fika \ud83d\ude42 och f\u00f6r min del keso, banan o kaffe ( mums )<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4r med att ha full fokus p\u00e5 tr\u00e4ning, bra kost och inget vin p\u00e5 helgen medf\u00f6r m\u00e5nga bea saker. Jag \u00e4r helt pl\u00f6tsligt morgonpigg \u00e4ven en S\u00f6ndag morgon! H\u00e4rligt att bege sig ut p\u00e5 en sk\u00f6n PW redan strax efter kl 8 \ud83d\ude42 Kul tycker \u00e4ven Figaro som f\u00e5r en l\u00e5ng kul cykelutflykt \ud83d\ude42 &#8230; <a title=\"Sk\u00f6na helg promenader\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/05\/05\/skona-helg-promenader\/\" aria-label=\"L\u00e4s mer om Sk\u00f6na helg promenader\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4498","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/4498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/users\/2675"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/comments?post=4498"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/4498\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/media?parent=4498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/categories?post=4498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/tags?post=4498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}